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6 Signs That Your Indoor Air-quality Is Bad And Unhealthy For You

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Have you been recently worried about the quality of air that you and your family members are living and breathing in? Well, your concern is not unjustified because the air quality matters more than we acknowledge. However, it may not be quite obvious to many and you might often be wondering how to check if the air that you are breathing in is of high quality at all. To help you with this, we have about 6 signs that will serve as an indicator of indoor air quality and let you identify if it is unhealthy or bad for your health at all. 

Sign # 1. The Inefficient HVAC Systems

Many air conditioning systems nowadays have a label that is certified about their ability to meet the minimum requirements set by the government for efficient energy consumption. The energy guide label on every unit not only links to the energy efficiency but also with the overall estimated cost for cooling or heating a house. In case the air conditioner is exceeding the standards or shows a lot of fluctuations, it may be an indicator that this model does not have the ability to perform appropriately. It is important to understand that having an HVAC system that works inefficiently can swiftly lead to poor air quality because the air conditioner may be unable to appropriately filter out the particles from your indoor air. It may also be unable to keep the humidity at an appropriately comfortable level or it may fail to perform well at temperature maintenance. 

Sign # 2. Humidity Causes Trouble

Humidity levels are quite important and you would not want them to be higher than normal or lower than normal because it would simply add to the discomfort and lead to other issues as well. As mentioned at howtohome.com, peeling wallpapers and wilted indoor plants are signs of low humidity. This type of condition will also generate a lot many health issues including itchy eyes, infections, colds, and dry skin. On the other hand, high levels of humidity are also hazardous because excess moisture can actually give a great ground for mold to develop. It will also be encouraging the allergens or dust mites to grow in your house. 

Sing # 3. Are You Experiencing a Lot of Dust?

If you are remodeling a part of your house, seeing a lot of dust is certainly not surprising and neither a cause for alarm. But, if there is nothing like that happening around the house and you are still seeing a lot of dust around your house then you need to think carefully about what may be contributing to it. Because excessive dust is an attractive ground for dust mites and is a cause of many allergies. 

Sign # 4. Temperature Fluctuations

This is a common sign that the air quality in your house is not suitable for breathing. If some of the rooms in your house are warmer or cooler than the others, it is a clear indicator of temperature fluctuation around the house. This issue needs to be addressed immediately because air circulation issues can easily lead to poor quality of indoor air. 

Sign # 5. Stale & Sour Odors

You may have noticed that every house smells a little different and over time you tend to get very fond of the smell of your own house. And this particular odor of a house is another indicator that you can use to gauge whether the indoor air quality is good enough or not. If the odors at your home are going sour or the “fragrance” of your house just does not feel right, it may be time to give careful thought to this issue and address it as soon as possible. If the smells seem to linger on around your house, it is a clear indicator of very poor ventilation and you have to do something about this otherwise it can be a harbinger of bigger problems. 

Sign # 6. The Respiratory Issues Around the House

Sometimes it is quite possible that apparently, the indoor air quality seems just fine but it may be nurturing various respiratory problems and health issues that are so subtle that you can easily miss out on them. There are various respiratory issues that may start because of the foul indoor air, including, sneezing, coughing, fatigue, congestion, and headaches. So, it is imperative that as soon as you notice the very first sign of a respiratory issue, you check the air quality around your house and do something about it. 

You have to remember that airborne allergens and carbon monoxide can lead to chronic and serious health issues that may even be fatal. So, do not let the indoor air quality go unchecked as it may be seriously causing harm to you and your family. There are various measures that you can take to substantially improve the air quality around your house.

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