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How to Make a Gym out of Your Garage

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Keeping yourself fit during the pandemic can be a tricky business. Due to the lockdown restrictions imposed throughout the land, the majority of sports clubs and gyms have been forced to close temporarily, meaning that you do not have access to your favorite exercise locations when in truth you need to be exercising more than ever. 

The lockdown has affected many people mentally because they can no longer lead their lives the way they once did, and there is also the added anxiety of the virus itself and what might happen if you catch it. This all makes exercise an extremely important activity if you want to stay healthy in body and mind.

In light of this, you will be limited to activities in the home, and one of the best things you can do, especially if you are a gym bunny, is to turn your garage into a gym. Most people wouldn’t have a clue where to start, but in this article, we are going to take a look at how to turn your garage into a gym, so if you are interested to find out more, then read on. 

Declutter 

Garages, although they are meant to be a home for your car, are often packed full of odds and ends and become the dumping ground for unwanted items from your house. Your first job is going to be to declutter your garage so that you can make room for all the exercise equipment that you will need. You are not only going to need floor space, but you are also going to need your walls free to put up shelves and hang exercise equipment from. Fill up your car with all the useless knick-knacks and take them down to the dump, you will then be left with the perfect space to build your gym.

Insulate 

Once your garage is empty, it is time to make it an appealing fitness space, and this means that you will need to insulate the walls and lay down some flooring that will be more conducive to pumping iron than a cold concrete floor. Professionals from NotOneRival.com advise that if you use weights, then you will need some heavy-duty rubber flooring to protect the concrete from anything that may be dropped. Insulating the walls is key for several reasons; you will want to exercise in a nice, warm environment, and you will not want your neighbors to hear you grunting and groaning while you are exercising! Furthermore, you will save on your energy bills as garages by nature are cold places and will take a lot of heating to stay warm.

Buy Your Equipment

Once your garage has been turned into a suitable place for a gym, you will need to work out what equipment you need. Your first step should be to make a floor plan so that you can work out the space you have, and then you can decide what to put where. Only then are you in a position to go out and buy your equipment because you need to be certain it will all fit. Gym equipment can be extremely expensive, so unless you are made of money, you will probably be buying from the second-hand market. If you are a member of a gym, you could speak to them to see if you can rent some of their weights or other equipment while they are shut to save yourself a few pennies. Don’t go overboard as you won’t be able to do everything that you would in a proper gym, just focus on the areas that you enjoy working on, and furnish your garage with the equipment accordingly.

Personalize Your Garage

There is nothing worse than working out in a horrible, drab environment, so make your garage as personal as possible, and you will enjoy going there for a workout. Music is essential to ensure that you have good wifi reception and adequate speakers. You will need access to cold water so a fridge might be an idea, and if you need extra motivation, you could put up posters with your favorite quotes to help keep you going throughout your session.

As we have learned, it is easy to make a gym out of your garage with a little bit of preparation and the right equipment. De-clutter the space and install appropriate flooring and insulate the walls so that you are nice and warm and the neighbors can’t hear you exercise. Choose your equipment carefully, as space will be at a premium, and add some personal touches so that you feel more at home. If you follow this guide, you will never need to go back to a paying gym!

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