The Ridgewood Blog Brings a Free Market Laissez-faire Point of View to Local, New Jersey State and National Issues.
Are you passionate about fitness and looking to turn your passion into a profession? If so, you’re in luck because gyms are constantly on the lookout for dedicated individuals to join their teams.
Landing a job at a gym can be an incredibly rewarding experience, allowing you to help others on their fitness journey while pursuing your passion. In this article, we’ll share five valuable tips to help you find gyms hiring, so you can kickstart your career in the fitness industry.
We all know how it feels to be low on energy. We’ve all had those days (or even weeks) where we just can’t seem to get going, no matter how much coffee we drink or how many naps we take. It can be frustrating, especially if you’re used to being a high-energy person.
But don’t despair! There are things you can do to get your energy levels back up. In this article, we’ll give you some tips on how to increase energy and vitality naturally.
A good fitness plan will take into account that a well-rounded diet supports the best exercise routines. You should know that there is more to muscle building than what you do in the gym, as nutrition plays a crucial part as well. You may not be able to focus on executing your moves if you don’t properly eat. A good diet allows you to have the energy needed for workouts and will enable you to attain all of your desired fitness goals.
An online life coach is a type of coach who specializes in helping people work on their problems over the internet. They can help people with many different issues, such as relationships and creating resumes. Online coaching is becoming more and more popular because it allows problems to be solved faster than if face-to-face meetings were required. If you’re interested in becoming a professional life coach, there are a few tips that can help you along the way.
Continue reading Helpful Tips On How To Become A Successful Online Coach
Leading a healthy lifestyle and being fit are two things that tend to go hand in hand. Those who want to lead healthy lives set themselves fitness goals that they aspire to achieve over time so that they can stay on the right track. However, many people find themselves stuck at certain points when they are trying to keep up with the goals they have set for themselves. That is why it is important to try maintaining control of your mindset so that you can get back to your designated fitness track. Here are some mental hacks that can help you keep up with the fitness goals you set for yourself.
Continue reading 7 Mental Hacks To Stay On Track With Your Fitness Goals
As we all know, the fitness industry was negatively impacted by the pandemic. Even the fitness enthusiasts who didn’t miss a single day at the gym are bound to stay at home. The trend that followed shortly after the declaration of a lockdown was surprising and unprecedented. Access to gyms was heavily hampered and people resorted to other means of working out. Celebrities and commoners alike started posting about their home workouts on social media platforms, and more and more people followed suit.
Continue reading Unlocking the Surge in Demand for Home Gym Equipment
Starting a fitness journey is hard, and committing to a fitness journey is harder. It comes naturally to some and can be a chore for others. Whatever boat you’re in, there are a few ways to achieve your fitness goals without feeling like you are forcing yourself into a dreaded task. On that note, here are 7 fitness hacks that will transform your life and make exercising much more fun!
Continue reading 7 Fitness Hacks That Will Transform Your Life
the staff of the Ridgewood blog
Ridgewood NJ, The big question mark hanging over parents heads this summer is dreadful: will schools re-open in the fall? So far, it doesn’t look good. Which is why moms and dads are searching furiously for programs and activities to fill the gaps. Just as important as tutoring and online education, numerous studies have found, is physical and mental fitness. And a new program based in NJ is here to help. Elite Method, created by NJ residents Michael and Rachel Dube, is a concierge-like service that matches kids up with private coaches for activities that range from sports, exercises, challenges, games and other activities to keep kids outside and away from distractions. This combination of both “mind and body” coaching has been proven to improve physical and mental health, cognitive abilities, self-esteem and social skills.
the staff of the Ridgewood blog
Ridgewood NJ, This fun and progressive 8-week program has been designed to make sure that your first step is the right step towards discovering the joy and fitness benefits of running and completing a 5K race!
All abilities are welcomed whether you are new to running, a casual runner looking to advance to the next level, or returning to running after a break. Your commitment to achieving your personal goals along with our training techniques, support from members/graduates and expert speakers will ready you to cross the finish line.
Classes are led by an experienced USATF/RRCA certified running coach who will guide you on your journey. Over the course of the program you will be well equipped with the knowledge, encouragement and inspiration you need to be successful.
Make yourself proud and take that first step forward by signing up now!
Starting 8/29 Wednesday mornings 9:00am Ridgewood Duck Pond, 1133 E. Ridgewood Ave
Starting 9/1 Saturday mornings 9:00am Glen Rock Duck Pond, 149 Alan Ave, Glen Rock
runsignup.com/race/nj/glenrock/ridgewood5K
https://njmasters.com/beginner-program/
Contact C25k@njmasters.com for more details.
September 9,2017
the staff of the Ridgewood blog
Ridgewood NJ, need some exercise ,but don’t like the gym or just cant get away? Meet the GYMGUYZ. GYMGUYZ is a mobile fitness company. Manny has a van with over 300 pieces of workout equipment and will travel to his clients, rather than meeting them at a gym. This provides comfort for those who might be anxious going to a gym. It also allows for flexibility for the clients. If a parent has young children and don’t want to pay for a babysitter while they got to the gym they can have their trainer come to their house while it is nap time! Or, if it is a nice day outside you can meet in a park for a workout.
Manny, a military vet, who always had a passion for fitness but was never at the right stage in his life to open his own business is finally making his dreams come true and becoming a franchise owner with GYMGUYZ.
GYMGUYZ Western Bergen County is # 1 in Home Personal Training! Our coaches focus on individualized one-on-one fitness, group sessions, and corporate fitness. GYMGUYZ has an amazing team of certified coaches that use a unique philosophy that targets all aspects of health and fitness. GYMGUYZ provides Convenient, Customized, and Creative workouts. The GYMGUYZ vans are stocked with state of the art equipment that our coaches bring to clients to provide excellent one-on-one or group workout sessions. Our services include weight loss, body sculpting, bodybuilding, weight training, therapeutic/athletic stretch, strength training, senior fitness, obstacle course training, kickboxing, group training, corporate fitness, post & pre natal exercise, pool workouts, youth and teen fitness training, cardio fitness, professional sports conditioning, nutrition counseling and birthday parties. GYMGUYZ supplies the tools and techniques to get you in shape in the comfort of your own home, office, or setting of your choice. We welcome all individuals of all levels regardless of experience, age, or ability. We follow each client’s progress by assessing their fitness goals, calorie intake, measurements and progress. GYMGUYZ teaches lifelong habits that will keep one looking and feeling their best.
GYMGUYZ service Ramsey, Fair Lawn, Montvale, Mahwah, Allendale, Oakland, Franklin Lakes, Wyckoff, Haledon, Maywood, Rochelle Park, Saddle Brook, Elmwood Park, Hawthorne, Township of Washington, Ho Ho Kus, Waldwick, Saddle River, Woodcliff Lake, Park Ridge, Midland Park, Ridgewood, Glen Rock and the surrounding areas.
