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10 Tips for Workouts : Staying in Shape While You Can’t go to the Gym

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the staff of the Ridgewood blog

Ridgewood NJ, As people look to get gym-level workouts while being socially distant, fitness experts from MAXPRO Fitness are here to help. Nezar Akeel the Founder and CEO of MAXPRO Fitness, created the  MAXPRO, an award-winning ultra-compact “anywhere anytime gym” that works perfectly in any room in the home or anywhere outside. While MAXPRO offers one viable option to staying in shape while you can’t go to the gym, Akeel and MAXPRO Fitness’s Sabrina Wescott, a certified holistic health coach, have come up with 10 tips people can use to stay fit while being socially distant:

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