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Tue, October 24, 2017
Time: 4:00 PM – 4:45 PM
Location: Evolved Medicine, 1250 E Ridgewood Ave, Ridgewood, NJ 07450
Cost: 10
Ridgewood NJ, Mindfulness/Meditation Class For Teens & Young Adults (Ages 12-25)
Inclusive and suitable for all levels, especially beginners!
Meditation is simply “exercise for the mind” – it helps us relax and destress!
Tuesday, October 24th 4:00-4:45 PM
$10 per person
Evolved Medicine, Ridgewood 1250 E Ridgewood Ave, Ridgewood, NJ 07450
Tue, July 18, 2017
Time: 4:00 PM – 4:45 PM
Evolved Medicine, 1250 E Ridgewood Ave, Ridgewood, NJ 07450
Ridgewood NJ, This month’s Mindfulness Meditation Class for Teens & Young Adults on next Tuesday July 18th from 4:00–4:45pm. I am offering the class at Evolved Medicine’s offices in Ridgewood located at 1250 E. Ridgewood Ave. Evolved Medicine is one of the only functional medicine practices in the country to focus on adolescents & young adults and Dr. Stephanie Strozuk is a big advocate of meditation for her clients, so it is naturally a great fit! The class will be inclusive and suitable for everyone, especially youthful beginners in high school, college, or early adulthood.
Mindfulness meditation is simply “exercise for the mind.” A few of the benefits include being more relaxed, less stressed, and more mindfulness around eating habits & emotions.
RSVP HERE (by link), or you can reach me at this email or by phone 201-657-4420.
Tue, February 28, 2017
Time: 4:00 PM – 4:45 PM
Location: Evolved Medicine, 1250 E. Ridgewood Ave., Ridgewood, NJ 07450
Ridgewood NJ, NEW Mindfulness Meditation Class for Teens & Young Adults on next Tuesday Feb 28th from 4:00–4:45pm. I am offering the class at Evolved Medicine’s offices in Ridgewood located at 1250 E. Ridgewood Ave. Evolved Medicine is one of the only functional medicine practices in the country to focus on adolescents & young adults and Dr. Stephanie Strozuk is a big advocate of meditation for her clients, so it is naturally a great fit! The class will be inclusive and suitable for everyone, especially youthful beginners in high school, college, or early adulthood.
Please pass this along to any teens or young adults in your life (or their parents)! You can explain that mindfulness meditation is simply “exercise for the mind.” A few of the benefits include being more relaxed, less stressed, and more mindfulness around eating habits, emotions, and personal environments at school or home.
For any questions or to RSVP, you can reach me at peter@hoffmoniouslife.com or by phone 201-657-4420.
