photos courtesy of the The Ridgewood Art Institute
the staff of the Ridgewood blog
Ridgewood NJ, The Ridgewood Art Institute’s Members’ Summer Invitational Show, is a yet another opportunity that our Artist Members are given to show their work. The show runs all Summer long in our beautiful galleries. (From to
We welcome Artists and Art Enthusiasts alike, to visit us and see why The Ridgewood Art Institute is such a treasured jewel in our community.
Creating art can indeed trigger the release of endorphins in our brains. Endorphins are neurotransmitters that act as natural painkillers and mood boosters. They are associated with feelings of pleasure, reward, and well-being.
When we engage in artistic activities such as painting, drawing, sculpting, or even writing, our brains enter a state of focused concentration and creativity. This state of flow can lead to a release of endorphins, which can elevate our mood, reduce stress, and enhance our overall sense of happiness and satisfaction.
Artistic expression allows us to tap into our emotions, channel our thoughts, and unleash our imagination. It provides an outlet for self-expression and can be a therapeutic and cathartic process. The act of creating art can be deeply fulfilling, leading to a sense of accomplishment and joy.
Moreover, the process of creating art can also promote mindfulness and relaxation. As we immerse ourselves in the creative process, our minds tend to focus on the present moment, allowing us to temporarily let go of worries and distractions. This mindful state can further contribute to the release of endorphins and a sense of well-being.
Whether you’re a professional artist or an amateur enthusiast, engaging in art as a form of self-expression can have positive effects on your mental and emotional well-being. So, go ahead, grab your paintbrush, pencil, or any creative tool of your choice, and let the endorphins flow as you create something beautiful!
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