
photos courtesy of Ridgewood Cross Country
the staff of the Ridgewood blog
Ridgewood NJ, This past Saturday, the girls and boys cross country teams swept all four races at the North Jersey Finale, held at Garret Mountain. The varsity girls team won easily with 32 points, and the varsity boys won with 84 points. The freshman girls and boys team also won their respective races led by individual winners Avery Sheridan and Johnathon Oriente.
Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. Sometimes the runners are referred to as harriers. The course, typically 4–12 kilometres long, may include surfaces of grass, and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road.



