Groundbreaking research confirms what fitness fans have long suspected: exercise doesn’t just make you feel better—it could save your life.
the staff of the Ridgewood blog
Ridgewood NJ, a landmark clinical study spanning 15 years has revealed that a consistent aerobic exercise regimen significantly reduces both the recurrence and death rates in colon cancer patients. The findings—hailed as a first-of-its-kind breakthrough—show a direct, causal relationship between exercise and cancer outcomes.
Continue reading Landmark Cancer Study Shows Exercise Slashes Colon Cancer Deaths by Over One-Third