Posted on

Valley Medical Group’s Sleep Medicine Program Now Employing Cognitive Behavioral Therapy for Treatment of Insomnia

636258742043521665 GettyImages 5265066451

the staff of the Ridgewood blog

Ridgewood NJ, Valley Medical Group’s Center for Sleep Medicine is proud to offer cognitive behavioral therapy for the treatment of insomnia – a sleep disorder categorized by difficulty falling asleep, staying asleep, or both. Insomnia also manifests in daily living experiences, with low energy and irritability at the top of the list.

Continue reading Valley Medical Group’s Sleep Medicine Program Now Employing Cognitive Behavioral Therapy for Treatment of Insomnia

Posted on

New Study Finds, Debt is Causing insomnia for over 1.9 million New Jerseyans

636258742043521665 GettyImages 5265066451

the staff of the Ridgewood blog

Ridgewood NJ, 23% of Bergen County residents are losing sleep over debt.

  • 21% of adults in New Jersey have insufficient sleep due to money worries.
  • CumberlandSalem; Essex; Union and Bergen the most affected counties.
  • Interactive map showing debt-related insomnia across the U.S. 

Continue reading New Study Finds, Debt is Causing insomnia for over 1.9 million New Jerseyans