The majority of lower back pain issues are caused by mechanical stress issues, with soft-tissue injuries also cause lower back pain in some cases. Spondylosis is commonly associated with low back pain, which is when the spine deteriorates as a result of wear and tear occurring in the joints, bones, and discs in the spine throughout your life.
It is important to seek out a lower back pain specialist. Here are some more examples of how mechanical stress can cause lower back pain:
