Posted on Leave a comment

The “Sunshine Vitamin” Secret: Is Vitamin D Your Best Defense This Flu Season?

323640145 1108784369815210 3154896304208593036 n

Vitamin D is known as the “sunshine vitamin” because our skin produces it when exposed to UV rays

the staff of the Ridgewood blog

Ridghewood NJ, a groundbreaking study released just this week has revealed that your risk of ending up in the hospital with the flu or pneumonia may depend heavily on one single nutrient: Vitamin D.

Continue reading The “Sunshine Vitamin” Secret: Is Vitamin D Your Best Defense This Flu Season?