
the staff of the Ridgewood blog
Ridgewood NJ, The Ridgewood Health Department and the American Heart Association remind you that February is American Heart month. Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease.
The good news is that heart disease can often be prevented when people make healthy choices and manage their health conditions. Communities, health professionals, and families can work together to create opportunities for people to make healthier choices.
The Ridgewood Health Department encourages families to make small changes, like using spices to season their food instead of salt. Teachers and educators need to make physical activity a part of the school day. This can help students start good habits early.
Continue reading February is American Heart Month