What does it really mean to feel “well”? For a long time, health was measured by numbers—heart rate, weight, cholesterol levels. These are still important. But lately, a new kind of wellness is getting attention. It has less to do with physical symptoms and more to do with how we see ourselves. Self-perception, long brushed off as emotional fluff, is now a real player in how people measure their health.
Continue reading When Self-Perception Becomes a Health Priority
