Yoga Retreat
Fri, February 01, 2013 – Sun, February 03, 2013
Time: 9:00 AM
Historic Mansion on the Hudson River, West Park, NY
Cost: $670 per person
Join us to a relaxing, inspiring, and transformative weekend. No Experience Needed!!
A weekend of: Yoga, Healthy cooking, Meditation, and Listening from the heart workshop.
Allow Yourself a transformative weekend. Enjoy the quiet retreat while recharging your body, spirit, and mind.
This weekend fits anyone who would like to take some time off of their busy life while nourishing the soul with gentle physical activity, fantastic good and profound spiritual awareness.
About the Yoga: 2 Yoga classes will take place daily and will include: Basic Poses, gentle stretching, breathing and meditation.
The Instructor: Yael Shapiro Licensed Acupuncturist and a Yoga instructor.
Accommodations: A luxurious double room (king size bed) with a private bath and breathtaking views.
Cost: $670.00 per person, all inclusive (in a shared double room).
For more information Contact: Yinside Out Acupuncture and Yoga 201-873-2397 yael@yinsideout.com
About the house: “Hearts Ease” is a place of healing for couples and individuals. The house, built in 1891, was named “Heart’s Ease” due to all the engraved hearts found there. In the early 1920’s, Hilda Worthington Smith, fulfilled a lifelong dream of turning the home into the “Hudson Shore Labor School.” The school taught female immigrants variou trades, as well as English. Eleanor Roosevelt, a board member, was instrumental in empowering these women to make a new life of meaning in America.
