National Senior Health and Fitness Day Today at the Ridgewood YMCA
Wed, May 30, 2012
Time: 10:00 AM – 2:00 PM
Ridgewood YMCA, 112 Oak St. Ridgewood, NJ
The Ridgewood YMCA will join an estimated 1,000 local events to celebrate the 18th Annual National Senior Health & Fitness Day (NSHFD) on May 30, 2012. As an official host site, the Ridgewood YMCA will offer a free day of healthy lifestyle activities for seniors.
An estimated 100,000 seniors across the country will join the YMCA to help promote active, healthy lifestyles through physical fitness, good nutrition and preventive care.
National Senior Health and Fitness Day is a wonderful opportunity for seniors to make, renew, and revitalize their commitment to live healthier lives through better health and fitness.
The event will run from 10:00am to 2:00pm at the Ridgewood YMCA, 112 Oak Street in Ridgewood, and will include free senior fitness classes, guess speakers, door prizes, senior games, and more.
For more information, please contact Carol Livingstone at 201-444-5600 or email clivingstone@ridgewoodymca.org