the staff of the Ridgewood blog
Ridgewood NJ, the foods we choose to eat (or not) sit at the core of the Alzheimer’s epidemic. They are also at the heart of the solution. Annie Fenn, doctor, and chef, presents a new way to think about brain health: it begins in the kitchen. With her new cookbook, The Brain Health Kitchen, home cooks will learn exactly how making the right choices about the foods we select and cook, and how we eat them, can keep our brains younger, sharper, more vibrant, and much less prone to dementia.
Continue reading New Cookbook: The Brain Health Kitchen Helps Prevent Alzheimer’s Through Food