Tag: #BergenCountySports

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10 Reasons Cheerleading Is One of the Toughest Sports

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photos courtesy of the RHS Ladies Cheer Squad

the staff of the Ridgewood blog

Ridgewood NJ, forget the pom-poms and stereotypes—cheerleading is a grueling, high-stakes sport that demands elite athleticism, relentless training, and unyielding grit. From jaw-dropping gymnastics to heart-pounding competitions, cheerleaders in Bergen County, NJ, and beyond are shattering misconceptions in 2025. With zero catastrophic injuries reported in 2019-20 and a global stage at The World Games, cheerleading’s legitimacy is undeniable. Here are 10 reasons why it’s one of the hardest sports today—and why it deserves your respect!

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Somerville Tennis Courts in Ridgewood Undergo Much-Needed Resurfacing to Improve Safety and Playability

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photo courtesy of Village Manager Keith Kazmark

the staff of the Ridgewood blog

Ridgewood, NJ – Big news for local tennis enthusiasts! This week, the Somerville Tennis Courts in Ridgewood are getting a full resurfacing, bringing a fresh new look and improved playability to one of the community’s most popular recreational spots.

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National Pickleball Day 2025: Celebrate America’s Fastest-Growing Sport in Bergen County

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photo courtesy of Bergen County Executive Jim Tedesco

the staff of the Ridgewood blog

Ridgewood, NJ — Did you know August 8th is National Pickleball Day? If you missed it this year, there’s still plenty of time to grab your paddle, round up friends and family, and head to one of Bergen County’s many pickleball courts to join the fun. With sunny weather and an ever-growing community, there’s no better excuse to get out and play!

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Ridgewood’s Luke Pash Shatters Records with 4:03 Mile at RunningLane Championships

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photo courtesy of Ridgewood Schools

the staff of the Ridgewood blog

Ridgewood NJ, Ridgewood High School’s Luke Pash has solidified his place among the elite in U.S. high school middle-distance running. The senior track star clocked a blazing 4:03.02 mile at the prestigious RunningLane Track Championships, setting a Bergen County record and running the fastest mile ever by a New Jersey high schooler in a high school-only race.

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