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7 Crucial Things to Be Aware of When Cycling

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Cycling is an exhilarating and eco-friendly way to get around, offering numerous health benefits and the joy of exploring new areas. Whether you are cycling for leisure, commuting, or exercise, it’s important to stay safe and aware of your surroundings. Understanding the key aspects of cycling safety can help you avoid potential dangers on the road and ensure a smooth and enjoyable ride. In this article, we’ll cover seven crucial things to keep in mind when cycling, from legal awareness to basic bike maintenance.

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Big Changes for Motorists After Deadliest Year on New Jersey’s roads in 14 years

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the staff of the Ridgewood blog

Ridgewood NJ, officially on March 1st the NJ Safe Passing Law (NJSPL) (A5570/S2208) went into effect. The new law provides clear rules of the road for all motorists about when and how to pass people sharing the road on foot, on bicycles, on scooters, wheelchairs or in other legally permitted ways to travel other than a motor vehicle.

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Good Reasons Why Cycling Is Good For Your Mental And Physical Health

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You probably loathe the idea of stepping into a gym, but did you know that cycling is just as effective as the cardio exercises practiced at any gym facility? You already know what your body needs; a good diet, exercises, and enough sleep. These are ways that can help ensure that some health problems are at bay. You only live once and the way you can better achieve the best out of it is by leading a healthier lifestyle. 

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THE LONG AND WINDING ROAD

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Mid-life crises don’t always arrive in the shape of a sports car. Tom Vanderbilt’s involved untold hours in the saddle and some very expensive cycling jerseys

t was age catching up with me that got me into cycling. Or rather, it was age overtaking me, speeding ahead and leaving me in the dust.

In the spring of 2010, I found myself on a 60-mile (97km) ride from the leafy New York suburb of Pound Ridge to Manhattan, with a “super commuter” in his mid-50s, whom I was profiling for a story on how cyclists and drivers get along (or don’t) on the roads. I was a casual cyclist then, and showed up on a “hybrid” bike with flat pedals and trainers. My companion, on a road bike with clip-in pedals, tried to hide his apprehension behind a smile. “Oh, you didn’t bring any water?” he asked. I fancied myself fit, but this man, some ten years my senior, kept disappearing down the road. What I had envisioned as an easy-going romp through the countryside became a teeth-grinding fight to hang on.

One expects a midlife crisis to be rooted in the reversal of chronology – trying to act again like one’s younger self; feeling the challenge from a brash upstart at work; eyeing some fetching, vernal oblivious-to-you creature on the subway. My existential wake-up call came from the other direction: a man with a greying beard who was eligible for membership of the American Association of Retired Persons. I had come to a fork in the road: either I could project from my present self a decade of slow decay; or, in ten years’ time, I could be like that man, now.

I got into the saddle. I bought a proper road bike and set out learning how to ride it properly – how to pause at traffic lights without “unclipping”; how to ride calmly inches from someone’s wheel at 30mph; how to pedal consistently through corners. There were vast hills to climb, figuratively and otherwise. On an early outing with sensei Matt Seaton (author of “The Escape Artist”, a cycling memoir), I was forced off the bike three-quarters of the way up a popular climb just outside Manhattan. He consoled me, saying that not only would I someday easily ascend in one go, I would – by my own volition! – spend my Saturday mornings riding up and down it multiple times. As ever, age kept haunting me: at my first time trial, I finished behind a friend who was almost 70.

https://www.1843magazine.com/features/the-long-and-winding-road