
Exercise bikes are light, compact, and can be easily stored when needed. In addition to being inexpensive, this makes them a popular workout tool for many people. An exercise bike can be ideal for people who have limited workout time and space.
With a great variety of fitness machines and equipment in the market, buyers may be spoilt for choice. However, not every fitness machine being marketed is right for you. You would have to consider your fitness goals, workout space, and budget. Exercise bikes are popular because they offer more with less. Here are the health benefits of using an exercise bike.