Menopause is a natural phase in every woman’s life, yet the transition leading up to it—known as perimenopause—can feel anything but predictable. While menopause officially begins when you’ve gone 12 consecutive months without a menstrual period, the early signs often appear years before that milestone. Recognizing these symptoms early can help you manage changes more effectively and maintain your quality of life.
Continue reading Early Signs of Menopause You Shouldn’t Ignore
