Old Paramus Reformed Church : T’ai Chi Chih Course Starts May 12
T’ai Chi Chih Enhances balance, redistributes energy, has been helpful in lowering blood pressure
T’ai Chi Chih Course Begins at OPRC A new 8 week session of T’ai Chi Chih will begin Monday, May 12, running through June 30, 2014. This form of 19 gentle movements is beneficial in a variety of ways. It enhances balance, redistributes energy, has been helpful in lowering blood pressure and in general strengthening. The practice is led by certified instructor, Bill Moore, who is well known locally for his skilled teaching.
The class is from 7 to 8 p.m. The cost for the entire course is $40, payable on or before the first session. The location is Old Paramus Church’s Education Building, located at 660 East Glen Ave., at Rt. 17 South in Ridgewood. Members of the community are welcome to participate. To register, call the church office Mon.-Fri., 9 a.m.-1:30 p.m. at 201-444-5933.
