photos courtesy of Bergen County Executive Jim Tedesco
the staff of the Ridgewood blog
Paramus NJ, Bergen County Executive Jim Tedesco joined Commissioner Mary Amoroso and Senator Gordon Johnson at the New Jersey Veterans Home in Paramus for a birthday celebration in honor of 10 remarkable residents who will be turning 100+ years old!
Centenarians are individuals who have reached or surpassed the age of 100 years old. Achieving centenarian status is considered a remarkable feat due to the challenges and health issues associated with aging. Here are some key points about centenarians:
- Longevity: Centenarians represent a small fraction of the population due to the rarity of living to such an advanced age. Their longevity often attracts interest from researchers studying aging and genetics.
- Health and Lifestyle: Many centenarians attribute their longevity to a combination of factors, including genetics, lifestyle choices, diet, physical activity, social connections, and positive attitude. While genetics may play a role in determining lifespan, lifestyle factors such as maintaining a healthy diet, staying physically active, avoiding smoking and excessive alcohol consumption, and managing stress can contribute to overall well-being and longevity.
- Common Characteristics: Studies have shown that centenarians often share certain characteristics, such as resilience, adaptability, optimism, and a strong sense of purpose. They tend to have positive attitudes toward life and may possess a genetic predisposition to longevity.
- Health Challenges: Despite their remarkable longevity, centenarians are not immune to age-related health issues. Many may experience chronic conditions such as arthritis, heart disease, hypertension, diabetes, and cognitive decline. However, some centenarians manage to maintain relatively good health and functional independence well into their advanced years.
- Research and Studies: Researchers study centenarians to gain insights into the aging process, longevity, and factors that contribute to healthy aging. Studies of centenarians and their families, known as longevity studies, aim to identify genetic variants associated with longevity and explore the interplay between genetics and lifestyle factors.
- Recognition and Celebrations: Achieving the milestone of 100 years old is often celebrated with family gatherings, community events, and sometimes even national recognition. Centenarians may receive congratulatory messages from government officials, and their birthdays may be featured in local news outlets.
Overall, centenarians serve as a testament to the potential for long and fulfilling lives, inspiring others to adopt healthy habits and embrace the aging process with optimism and resilience.
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God Bless all of these centenarians!