By Andi Simon, Ph.D.
Ridgewood NJ, During the COVID-19 crisis, all of our lives have been disrupted. We’re not connecting with family, friends and colleagues like we used to, and it’s easy to feel lonely. To help some of the people I was coaching, I wrote down eight ways to combat this feeling and tested them on our business clients, executives, and even some friends. . They can collaborate with their mind and change the way they are feeling, as the sciences are teaching us. What they found was they could, indeed, address their own sense of being alone and make their days fill with well-being and even happiness.
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