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Tips for Maintaining Eye Health in a Digital World

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In today’s digital age, you rely heavily on screens for work, entertainment, and communication. However, prolonged use of digital devices like smartphones, computers, and tablets can take a toll on our eye health. Digital eye strain, also known as computer vision syndrome, has become a common issue, affecting millions of people worldwide. Here are simple strategies you can adopt to protect your eyes from the harmful effects of extended screen time. 

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