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How to Reduce Personal Stress in College

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Identifying What’s Stressing You the Most Can Help You Deal with It

Some things in college stress you out and yet you have very little, if any, control over them: Your bad chemistry professor. The guy in the room above you blast his music at 4:00 a.m. The people in your hall refuse to clean their hair out of the shower drain every morning. Some things you, fortunately, do have control over, especially when it comes to your personal life. 

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