When you’re busy all week having some downtime is essential, time off allows the brain to re-charge and creativity to flow. All work and no play makes for a dull day.
Downtime doesn’t mean spending a weekend on the sofa unless you want it too, it can mean getting those annoying chores done quickly or starting a new hobby you have always wanted to try. Whatever it is, the great thing about downtime is, it’s up to you.
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