With the rapid spread of Covid-19 all over the world in 2020, many people have been forced to stay at home as a precautionary measure to minimize the rate of new infections. While the best thing we can do is to stay safe, the new normal is not easy. Spending a lot of hours indoors can have a huge toll on your physical, mental, and emotional health, especially if you’re used to moving up and down, interacting with many people, and engaging in different kinds of activities. As a matter of fact, many countries around the world have reported an increase in domestic violence and relationship problems among families.
Continue reading Why Mental Health Matters While Staying at Home
