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Ultimate Guide to Discovering the Right Exercise Regimen for Your Body and Goals

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The journey to finding an optimal exercise plan for your unique body and goals may be one filled with hit-or-miss experiences, but don’t worry! By applying the right strategies, you will discover the mode that not only fits your requirements but also boosts your desire to keep working. Let’s delve into the main aspects of finding your individual perfect physical routine.

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UPDATE: Always Training with Ridgewood Emergency Services 

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photos courtesy of Ridgewood Emergency Services

the staff of the Ridgewood blog

Ridgewood NJ, Even in our spare time, Ridgewood Emergency Services  members are practicing their skills. Each shift, our crews take the time to run through at least one drill. By creating different scenarios, it helps our members prepare for a number of potential incidents that they might face on a call.

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Hunting Tips: How to Improve Your Aim from Any Distance

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Improving your aim over longer distances has its set of advantages, especially when you are out hunting. This isn’t something you want to miss out on as you will have a better chance of hunting. And there are several ways that you can use to improve your aim. 

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U S Postal Service Unveils 10-Year Plan to Achieve Financial Sustainability and Service Excellence

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the staff of the Ridgewood blog

Ridgewood NJ,  the United States Postal Service today released its 10-year Plan, ‘Delivering for America’, to return the organization to financial sustainability and achieve service excellence while maintaining universal six-day mail delivery and expanding seven-day package delivery.

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A large-scale University of Oslo study has concluded that there is “no threat of increased COVID-19 spread” at fitness facilities

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the staff of the Ridgewood blog

Ridgewood NJ, a large-scale academic study has concluded that there is “no threat of increased COVID-19 spread” at fitness facilities, even when intensive training takes place.A research team at the University of Oslo, led by professor Michael Bretthauer, investigated SARS-CoV-2 transmission (the virus responsible for COVID-19) – and whether it was attributable to gyms.

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What to Do for High Score in Microsoft 70-761 Certification Exam?

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the staff of the Ridgewood blog

Ridgewood NJ, With the use of the internet spreading all over the world, companies such as Microsoft have become some of the best in the world. Microsoft creates software and hardware that are used in most of the companies and industries. This is why there is a need for the Microsoft technicians. The need for the IT professionals who can handle Microsoft network processes is increasing day by day. With the increasing job opportunities, there is also an increase in the candidates for a job. For a person to secure a job in any company, it is very important to have a grasp on their skill and have certification to prove it.

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MAKING MANUFACTURING A MATTER OF PUBLIC POLICY FOR NEW JERSEY

Paterson Falls

JOHN REITMEYER | MAY 8, 2017

A new ‘manufacturing caucus’ looks to explore what companies need in terms of employees, education, training, and business opportunities — and help make sure they get it

Although not as dominant an industry as it was several decades ago, manufacturing is still a major part of the New Jersey economy, and a sector where a majority of employers have indicated they’re still looking to hire.

To help foster what could be a manufacturing renaissance in New Jersey — a state with a rich industrial history that dates to colonial days — state lawmakers are launching a new “manufacturing caucus” that will focus specifically on figuring out ways to craft policies that lead to increased productivity and growth for manufacturing.

The formation of the new caucus, which will involve lawmakers from both the Assembly and Senate, and from both political parties, was announced last week by Senate President Stephen Sweeney (D-Gloucester). The panel will hold a series of hearings this summer to help inform a legislative agenda that will be pursued in the fall as lawmakers return to the State House following this year’s legislative elections. The effort will be led by state Sen. Robert Gordon, whose own background includes working in his family’s yarn mill in Paterson.

“I think (manufacturing) is critically important to the state,” said Gordon (D-Bergen) in an interview with NJ Spotlight. “Manufacturing is still a very important component of our economy.”

 

https://www.njspotlight.com/stories/17/05/07/making-manufacturing-a-matter-of-policy-for-new-jersey/

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Ridgewood EMTs training to fight rise in overdose deaths

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Ridgewood EMTs training to fight rise in overdose deaths

JULY 18, 2014    LAST UPDATED: FRIDAY, JULY 18, 2014, 12:31 AM
BY LAURA HERZOG
STAFF WRITER

Officials in New Jersey have reported a significant recent rise in deaths caused by overdoses on prescription painkillers and heroin.

Thanks to new state legislation, members of Ridgewood Emergency Services (EMS) are now better prepared to deal with any opiod overdoses they may encounter.

On Tuesday night, Dr. Marc Dreier, The Valley Hospital’s medical director of Emergency Services, trained Ridgewood EMS members in the new state-sanctioned administration of the drug naloxone, a temporary antidote for opioid overdoses.

“This is definitely a positive development,” Dreier said, “but prevention is the solution.”

According to EMS Chief Brian Pullman, Ridgewood deals with few overdoses on opioids, more commonly dealing with overdoses on other drugs. In his other position as a Ridgewood police sergeant, Pullman has encountered at least one heroin overdose that was “beyond the point of help.”

“We haven’t seen it as an ‘epidemic’ in Ridgewood, but we have seen cases,” he said.

Pullman and about 40 other emergency responders attended the one-hour training, which Dreier gave at 8 p.m. at the Douglas Place headquarters of Ridgewood EMS. Responders from other municipalities, including Mahwah and Waldwick, joined Ridgewood EMS members.

– See more at: https://www.northjersey.com/news/training-to-fight-rise-in-overdose-deaths-1.1053679#sthash.SmrheQl9.dpuf