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Ridgewood NJ, as we enter 2023, it seems that resolution pessimism endures amid the results of a new “gut check” diet resolutions poll from wellness gamification pioneer HealthyWage —the world’s leading purveyor of money-driven diet contests and challenges for individuals, teams and corporate wellness groups that, to date, has paid more than $52 million cash rewards for a collective 3.6 million pounds lost.
Sleep is an important aspect of your day. It is essential to your body functions and rest helps you with your abilities to focus as well as helps your body have the energy to perform physical tasks and activities. If you feel that you are lacking the energy when you wake up, consider a few things to do to help you feel more rested when you wake up.
Continue reading 4 Easy Steps to Take to Wake Up Rested Each Morning
By Carina Storrs, for CNN
Updated 6:11 PM ET, Wed May 25, 2016
(CNN)The results are in from the one of the largest and broadest surveys of health in the United States. And although many of the findings are encouraging — more Americans had health insurance and fewer smoked cigarettes in 2015 than in previous years — the gains were overshadowed by rising rates of obesity and diabetes.
Every year since 1957, the Centers for Disease Control and Prevention has been asking Americans 18 and older about their health and the health of their family members as part of the National Health Interview Survey. The new report contains data from the 2015 survey, which included more than 100,000 people.
https://www.cnn.com/2016/05/25/health/americans-health-obesity-diabetes/index.html