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“Smart Food Choices for Healthy Aging” Presented at the Ridgewood YWCA

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April 29,2016
the staff of the Ridgewood blog

Ridgewood NJ, It’s never too late to make health lifestyle choices so that you can stay active. Seniors and active older adults are invited to “Smart Food Choices for Healthy Aging” presentation by Registered Nurse Joanne Wendolowski on Thursday, May 5, 2016 at YWCA Bergen County, 112 Oak Street, Ridgewood, NJ. This free event will be held from 10:15 a.m. to 11:30 a.m. Making smart food choices can be simpler than you think, learn facts and tips to help you make wise choices with this talk.
Joanne Wendolowski, RN, BC, MS is the Public Health Nurse Supervisor of Health Awareness Regional Program (HARP) at HackensackUMC. HARP has a long history of providing health promotion programs to participants throughout Bergen County. Health education programs focus on the prevention of chronic illness by teaching the community to eat healthy, be active, avoid tobacco, and manage stress. These programs are designed to help the community increase control over their health with an opportunity to learn positive coping strategies and healthy habits.
To register, please visit https://ywca-smart-food-choices.eventbrite.com. For more information about this presentation, please contact Barrie Lynn Lifton at 201-345-4614, emailblifton@ywcabergencounty.org or visit www.ywcabergencounty.org.