the staff of the Ridgewood blog
Ridgewood NJ, This fun and progressive 8-week program has been designed to make sure that your first step is the right step towards discovering the joy and fitness benefits of running and completing a 5K race!
All abilities are welcomed whether you are new to running, a casual runner looking to advance to the next level, or returning to running after a break. Your commitment to achieving your personal goals along with our training techniques, support from members/graduates and expert speakers will ready you to cross the finish line.
Classes are led by an experienced USATF/RRCA certified running coach who will guide you on your journey. Over the course of the program you will be well equipped with the knowledge, encouragement and inspiration you need to be successful.
Make yourself proud and take that first step forward by signing up now!
Starting 8/29 Wednesday mornings 9:00am Ridgewood Duck Pond, 1133 E. Ridgewood Ave
Starting 9/1 Saturday mornings 9:00am Glen Rock Duck Pond, 149 Alan Ave, Glen Rock
runsignup.com/race/nj/glenrock/ridgewood5K
https://njmasters.com/beginner-program/
Contact C25k@njmasters.com for more details.
