Tue, July 18, 2017
Time: 4:00 PM – 4:45 PM
Evolved Medicine, 1250 E Ridgewood Ave, Ridgewood, NJ 07450
Ridgewood NJ, This month’s Mindfulness Meditation Class for Teens & Young Adults on next Tuesday July 18th from 4:00–4:45pm. I am offering the class at Evolved Medicine’s offices in Ridgewood located at 1250 E. Ridgewood Ave. Evolved Medicine is one of the only functional medicine practices in the country to focus on adolescents & young adults and Dr. Stephanie Strozuk is a big advocate of meditation for her clients, so it is naturally a great fit! The class will be inclusive and suitable for everyone, especially youthful beginners in high school, college, or early adulthood.
Mindfulness meditation is simply “exercise for the mind.” A few of the benefits include being more relaxed, less stressed, and more mindfulness around eating habits & emotions.
RSVP HERE (by link), or you can reach me at this email or by phone 201-657-4420.