Tag: Cognitive Decline

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New Survey Reveals The average New Jerseyan would give up 4 years of their life to keep eating fast food

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  • 1 in 5 believe a burrito has the greatest health benefits.
  • 60% would rather give up alcohol than fast food. 
  • The average person said the last time they did any type of aerobic exercise was 3 months ago.
  • Interactive map showing the number of years people in each state are prepared to forgo, in order to continue eating fast food.

Continue reading New Survey Reveals The average New Jerseyan would give up 4 years of their life to keep eating fast food

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Top Reasons Why You Should Include More Omega 3 In Your Diet

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Omega-3s are a type of nutrient that you can get from food or from supplements. They help to build and maintain a healthy body. They have a number of benefits, including heart health and eye health. They can also be a great source of energy and can keep your immune system working the way that it should.

Continue reading Top Reasons Why You Should Include More Omega 3 In Your Diet