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Mindfulness Meditation Class ,Teens & Young Adults


Tue, February 28, 2017
Time: 4:00 PM – 4:45 PM
Location: Evolved Medicine, 1250 E. Ridgewood Ave., Ridgewood, NJ 07450

Ridgewood NJ, NEW Mindfulness Meditation Class for Teens & Young Adults on next Tuesday Feb 28th from 4:00–4:45pm. I am offering the class at Evolved Medicine’s offices in Ridgewood located at 1250 E. Ridgewood Ave. Evolved Medicine is one of the only functional medicine practices in the country to focus on adolescents & young adults and Dr. Stephanie Strozuk is a big advocate of meditation for her clients, so it is naturally a great fit! The class will be inclusive and suitable for everyone, especially youthful beginners in high school, college, or early adulthood.

Please pass this along to any teens or young adults in your life (or their parents)! You can explain that mindfulness meditation is simply “exercise for the mind.” A few of the benefits include being more relaxed, less stressed, and more mindfulness around eating habits, emotions, and personal environments at school or home.

For any questions or to RSVP, you can reach me at or by phone 201-657-4420.