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4 Indoor Sports Perfect For Family Bonding this Quarantine

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Ever since lockdown restrictions were enforced and everyone was forced to stay home, people have been looking for new ways to kill time. Social media has recently been flooded with new recipes, trendy challenges, and online meeting shenanigans. But if there is one thing that is guaranteed to keep you entertained and engaged, it is indoor sports that you can practice without even leaving the house. With the myriad of games and physical activities you can engage in, the whole family can stay healthy and have fun together during the quarantine. Playing sports with loved ones is a splendid way to pass the time, and here are four great indoor sports you can enjoy together.

1. Table Tennis

Seeing as it is one of the most common indoor sports, table tennis appeals to all people of different ages. The smaller version of tennis is played on a rectangular wooden table with a net in the middle. The reflexes, speed, and agility it requires are great and will help you become more physically active. It also brings out a fun, competitive spirit between people. You get to lose weight, think strategically, and flex your skills. The risk-free factor is also compelling for more people to play it; it is a perfectly engaging sport. It will not take much of your space in case you do not have a backyard.

2. Basketball

As the second most popular sport after soccer, basketball is a great sport to channel your inner Michael Jordan with your family. With five players on each team, you can engage in friendly competition, and of course, you can tailor it according to the number of family members you have. You can even host your own tournaments in your backyard! It can also be a good learning experience to teach your kids good sportsmanship and encourage them to use their physical and mental strengths. For a joyful experience, sporting experts in this blog post recommend investing in a basketball hoop with adjustable height so your little ones can play as well. It will accommodate every player in the family regardless of their level of expertise.

3. Foosball

Because if anything can unite people, it’s their love for food and football. Like ping pong, foosball brings you the mini version of football in the comfort of your home. It is livelier than a mere PS game and less in effort than actual matches, making it the best of both worlds option at the moment. You wouldn’t worry about broken windows or furniture during a football match in the backyard or the living room. It can easily fit in any room in the house as it comes in many sizes. It is also great for family game nights.

4. Darts

This is usually a party game, but it is, in fact, a great sport for everyone. Practice throwing darts with your family, keep score, and have fun. You can play it solo or in a group. It also works on your hand-eye coordination and how you employ your body force into the throw.  It is very simple to play without any complex rules or loopholes, and everybody loves it.

Staying at home doesn’t necessarily have to be boring. You can enjoy the quarantine staycation with some exciting sporting activities. This is a good way to spend some quality time with your family, raise their morale, and even get competitive while having fun.

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