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How to Treat Your Dog’s Anxiety


The anxiety plague hasn’t left the dogs alone. Just like us, our furry companions can develop different anxiety types at a very young age, including food aggression, separation anxiety, and general anxiety. This means that your dog’s confusing behavior might be a symptom of anxiety.

While all breeds of dogs are subject to anxiety, the symptoms may vary depending on each dog’s personality. Stress is a natural emotion, and it’s even healthy in some situations. However, if left unchecked, increased stress levels can easily grow into a full-on anxiety disorder. That’s why it’s important to keep an eye on your fur baby’s pattern of behavior to be able to catch anxiety the minute it shows its teeth. Here are some ways that you can treat your dog’s anxiety and help it live a happy, stress-free life. You can also visit observer for guidance.

Educate Yourself

The first thing you need to do when you start noticing any weird behavior from your dog is to do some research to understand what you are dealing with. Generally, there are three main causes of anxiety: fear, separation, and aging. Fear-related anxiety can be easily identified, as the triggers are usually loud noises, strange people or animals, and new environments. Some weird triggers might include objects shaped like hats, umbrellas, and new surfaces, such as doors or grass.

Separation anxiety, on the other hand, is a bit harder to diagnose because almost all dogs show the same behavioral pattern. However, it can be identified through the frequency and level of consistency at which they show these behaviors. If your dog is urinating or defecating all over the place when it’s left alone, destroying your furniture, or continuously barking, then these are clear signs of separation anxiety. The third common cause of anxiety is aging, which is especially common in dogs with cognitive dysfunction syndrome (CDS), which manifests with impaired perception, memory loss, and declining awareness.

CBD Oil for Dogs 

Nowadays, CBD is pretty everywhere, and there is a good reason for that. CBD is known for its effectiveness in managing chronic pain and relieving some mental health issues, particularly depression and anxiety. The various medical benefits that CBD offers aren’t limited to humans anymore. The dog experts at Honest Paws explain that there is a difference between the cannabis plant, hemp plant, and the marijuana plant. Turns out, CBD can never make your dog high. CBD oil is created specifically to treat medical conditions without THC’s recreational uses. crecso suggests the pet owners to go for CBD for their pets due to its minimum side-effects.

Dedicate Some Time for Exercise

Just like workouts stimulate dopamine and other happy hormones in humans, dogs can benefit greatly from regular exercise, especially an outdoor exercise where they have access to fresh air and a change of scenery. When tackling separation anxiety, the obvious solution would be to spend every second of every day with your pet. However, this isn’t possible for most pet owners. That’s why the logical alternative would be to spend some quality time with your dog regularly. This will strengthen your bond and tire your pet out, which will give them a chance to sleep peacefully without a worry in their minds. 

That said, it’s important to note that the point of the exercise isn’t to drain your pet physically; it’s more centered around the fact that anxiety can easily cause restlessness and excess levels of energy that can irritate your fur baby. Without plenty of physical activity and physical contact, your pet will remain restless, agitated, and stressed. Moreover, the use of cbd oil for dogs to treat anxiety related issues is also suggested quite a lot

Music Therapy

There’s a large number of psychiatrists who believe that music, dance, and other expressive art forms provide a way of releasing stress and reducing anxiety. These therapeutic art forms can be highly beneficial to dogs as well. Dogs who are triggered by any loud noises can find some comfort in music, as it will block these stressing noises out. However, your canine friend might not have the same music taste as yours.

Researchers have found that dogs usually prefer the frequencies created by harps and classical music in general. If you are not sure about the type of music that will calm your anxious dog down, try playing different pieces that have been created especially for dogs, and monitor any behavioral changes in your dog. After that, keep testing out music that has the same chords or instruments until you know for sure what works.

Dogs’ anxiety is somewhat of an uncharted territory compared to the endless studies that have been done on human psychology. This is why your dog’s treatment process will likely depend on trials and errors. Without trying a combination of different techniques, it’s harder to determine what would work and what wouldn’t so don’t be afraid to experiment until you find the best way to calm your fur baby down.


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