Ridgewood NJ, mark your calendars for Thursday, June 20th at 7 pm as we bid farewell to our beloved Femmebot store with the party of the year! Celebrating over a decade of fun, fashion, fierceness, support, and the incredible love . It’s going to be an unforgettable night.
Hosting a sleepover for your friends can be an exciting and fun experience for everyone involved. It is a great way to create lasting memories with the people you care about, while also having a great time. When it comes to hosting sleepovers, there are many things that one might offer in order to make their friends feel welcome and comfortable. From food and drinks to activities, games, and more, there are plenty of ways to ensure that your guests have an enjoyable night filled with laughter and good times. In this article, we will discuss all of the different things one might be able to offer their friends who are coming over for a sleepover.
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Ridgewood NJ, The YWCA Bergen County offers convenient and affordable rehabilitative exercise classes for people of all ages living with physical limitations or challenges. Our experienced and caring Aquatics Specialists conduct water therapy classes in two spacious, heated pools, and you can take advantage of a free trial session to find out if a program is right for you.
Since 1985, the YWCA’s Health and Therapeutics department has continuously developed programs in conjunction with physical therapists to treat a variety of physical and medical conditions. Aquatherapy classes are designed for adults with orthopedic and/or neurological conditions. These group classes use water movement exercises to increase range of motion while strengthening muscles and improving flexibility. Arthritis Class provides gentle exercises to increase range of motion, relieve joint stress and relax muscles with instructors specifically trained to assist arthritic individuals. One-on-one instruction is available for individuals who are unable to participate in group classes.
All classes are held at the YWCA’s 112 Oak Street, Ridgewood location. This facility is handicapped accessible, and our Habernickel pool is equipped with a hydraulic lift to provide easy entrance and exit. For more information, please call (201) 444-5600, ext, 400 or visit us online at www.ywcabergencounty.org.