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NJ Dentist Has provided over $60,000 in free dental services to 120 veterans

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the staff of the Ridgewood blog

Linwood NJ, Deryck Pham D.D.S., was a Lieutenant in the US Navy, serving a tour as a combat dentist during Operation Iraqi Freedom on the ground in the deserts of Iraq.  After leaving the military and joining private practice, he has a new mission – to help his fellow veterans.

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Ghost Your Way to Fitness

Ghost Your Way to Fitness

A good fitness plan will take into account that a well-rounded diet supports the best exercise routines. You should know that there is more to muscle building than what you do in the gym, as nutrition plays a crucial part as well. You may not be able to focus on executing your moves if you don’t properly eat. A good diet allows you to have the energy needed for workouts and will enable you to attain all of your desired fitness goals.

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How Does Hearing Loss Affect Your Quality of Life?

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There are many reasons for hearing loss. For example, when we age, we may gradually experience declines in our hearing ability. Since it is slow and gradual when the loss is due to the typical effects of aging, we may not notice it for a while. 

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Helpful Tips On How To Become A Successful Online Coach

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An online life coach is a type of coach who specializes in helping people work on their problems over the internet. They can help people with many different issues, such as relationships and creating resumes. Online coaching is becoming more and more popular because it allows problems to be solved faster than if face-to-face meetings were required. If you’re interested in becoming a professional life coach, there are a few tips that can help you along the way.

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6 Reasons Why Smoothies Are Good For You

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Smoothies are a great way to get your daily dose of fruits and vegetables, as they’re packed with vitamins and minerals. They also provide an excellent opportunity for you to save money on food by using things that might otherwise go bad in the fridge.

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6 Signs That Your Kid Is Dealing With Abuse

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If you’ve been paying attention to the news lately, then you know that one of the most controversial topics is abuse. It can happen in many different ways, and it’s something that we need to be aware of when we have children around. One way this happens is through bullying. Bullying is a type of abuse where someone or a group has power over another person and uses it against them for their own gain. This may seem like an innocent enough behavior, but in reality, it can cause serious damage to your child’s mental health and well-being if not dealt with quickly. How can you tell if your child is being bullied? Are there signs that they are being abused by someone else? There are many warning signs, but here are 6 crucial ones to look out for so you can help your child.

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Wanna Lose Weight But Lazy To Go To The Gym? Here’s What To Do

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Are you looking for an efficient way to stay fit and be satisfied with your weight while enjoying the comfort of your home? Good news for you, since there are multiple ways to do it without going to the gym. Weight loss of one to two pounds per week is a safe and efficient method. As a result, a well-balanced diet combined with exercise can help you lose up to 32 pounds in four months. And most importantly, it is not necessary to join a gym to get in shape and lose weight.

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SUMMIT HEALTH ANNOUNCES JEFFREY ALTER AS NEW CEO

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the staff of the Ridgewood blog

BERKELEY HEIGHTS NJ, Summit Health announced today the appointment of Jeffrey D. Alter as the new Chief Executive Officer of the health care network formed by the 2019 merger of Summit Medical Group and CityMD. Mr. Alter will take the position of CEO of Summit Health effective October 4, succeeding Jeffrey Le Benger, MD, who has served as CEO of Summit Medical Group since 1999 and of Summit Health since 2019.

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The Major Mental Health Benefits Of Occupational Therapy

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Occupational therapy is a great way to improve your mental health. These therapists help people develop occupational skills and find ways to do everyday tasks. In occupational therapy, people work with therapists on activities that can help them be independent and more self-sufficient in daily life. This article will provide you with the major mental health benefits of occupational therapy!

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6 Pieces Of Advice On How To Support Your Health The Right Way

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Everybody wants something good from life. Dreams, goals, achievements, and recognition are top of the list of the most desired things. However, these things without good health amount to very little. Good health is the absence of physical or mental diseases in the body. Cure and prevention of diseases can be through medications, surgery, or other medical interventions. There are also non-medical or professional ways to support your health. These ways support your health, protect you from getting ill and needing curative medical interventions. 

This article gives six (6) pieces of advice on how to support your health the right way.

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4 Ways A Dentist Can Help You Restore Your Beautiful Smile

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Most of us aspire to have a lovely smile. With it, you’ll almost immediately leave a good impression. Back in the day, it wasn’t easy to achieve it, however, with the latest advancements in cosmetic dentistry, practically everyone can have a breathtaking smile.

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Top Reasons Why You Should Include More Omega 3 In Your Diet

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Omega-3s are a type of nutrient that you can get from food or from supplements. They help to build and maintain a healthy body. They have a number of benefits, including heart health and eye health. They can also be a great source of energy and can keep your immune system working the way that it should.

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Signs That Your Ears Needs To Be Cleaned

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Many people do not take care of their ears as much as they should. Truth be told, the hygiene of your ears is just as important as the hygiene of any other part of your body. As they are the organ that enables you to hear, it is only logical that you must take good care of them. However, the vast majority of the population is not aware of when ears need to be cleaned. If you are a part of this group, and you would like to know more about this topic, read through these most common signs that signal that your ears need cleaning. 

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How The Right Equipment Can Make Working Out At Home Even Better Than At The Gym

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You’re probably of the opinion that home workouts can’t compare to your fancy gym routine. However, if you have the right equipment at home, home workouts can be even more effective than your usual gym routine. People who are too shy or self-conscious to exercise in front of others will benefit most from a home workout. Plus, the pros far outweigh the cons. Not only do you save time, but you also save a lot of money. The best thing is that you don’t even need to set up a fancy home gym, all you need are a few basic items. In order to make it easier for you, we’ve put together a simple guide on how to choose the right equipment for your home workouts.

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