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North Jersey Masters progressive 8-week learn-to-run program

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the staff of the Ridgewood blog

Ridgewood NJ, want to learn to run but are feeling anxious about taking that first step? Local classes start this week!

Continue reading North Jersey Masters progressive 8-week learn-to-run program

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NORTH JERSEY MASTERS BEGINNER RUNNING PROGRAM STARTS IN TWO WEEKS!!!!

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the staff of the Ridgewood blog
Ridgewood NJ, get fit and have fun in this progressive 8-week learn-to-run program https://runsignup.com/race/nj/glenrock/ridgewood5K sponsored by the North Jersey Masters! Our certified coach and member volunteers will support you through every step of your journey.
Wednesday group sessions at the Ridgewood Duck Pond begin 3/29 and Saturday group sessions at the Glen Rock Duck Pond begin 4/1.

Continue reading NORTH JERSEY MASTERS BEGINNER RUNNING PROGRAM STARTS IN TWO WEEKS!!!!

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Reader Claims she was Bitten By A Dog leaving Saddle River Park by the Glen Rock Duck pond

Vicious_dog_theridgewoodblog

file photo by William Thomas

I was bitten on Oct 21 as I was leaving saddle river park by the Glen Rock Duck pond. A woman, with her Wheaton terrier were passing me on the bridge to the cu de sac and the dog lunged at me and took a chunk out of my arm. The woman initially volunteered to help, but then changed her mind and fled. Now if I don’t locate the dog and th owner I will have to undergo Rabies shots. Woman is in her thirties, slim with long brown hair and Eastern European accent..

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Be a Sponsor for the Racefaster 5K and Half Marathon

Racefaster 5K and Half Marathon

September 2,2017
the staff of the Ridgewood blog

Ridgewood NJ, Hope you are all enjoying your summer. I wanted to let you know about the Racefaster 5K and Half Marathon coming up on Sunday, September 10. This is going to be a great event — bringing residents from all over Bergen County together. The 5K is a walk or run hosted at Garden State Plaza and the Half Marathon will begin and end at Garden State Plaza but will primarily be hosted in the Saddle River County Park up to the Glen Rock Duck Pond.

Also, we still have opportunity for you to sponsor the event and promote your business! There are many different ways that we can get you in front of all of the participants. Please let me know if you are interested and we can go over the different opportunities available. You can always email me at lindsay@racefaster.net or call 201-727-3135.