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3 Thing You Can Do Right Now to Reduce Seasonal Allergy Symptoms

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Mohammad A Younus, M.D. contributes to topics such as Allergy and Immunology  

Hackensack NJ, If you suffer from seasonal allergies, being outside around this time of year can feel like torture for you. Sneezing, itchy eyes and hives are classic symptoms that can make your time outside very uncomfortable.

While your doctor may suggest that you take medication, for some people, medication may not be enough. Adopting lifestyle habits which limit your exposure to pollen may make it more pleasant to live through allergy season.

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CDC Now Recommends Wearing Cloth Face Coverings in Public Settings

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the staff of the Ridgewood blog

Ridgewood NJ, CDC continues to study the spread and effects of the novel coronavirus across the United States.  We now know from recent studies that a significant portion of individuals with coronavirus lack symptoms (“asymptomatic”) and that even those who eventually develop symptoms (“pre-symptomatic”) can transmit the virus to others before showing symptoms.  This means that the virus can spread between people interacting in close proximity—for example, speaking, coughing, or sneezing—even if those people are not exhibiting symptoms.  In light of this new evidence, CDC recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies) especially in areas of significant community-based transmission.

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Air Pollution is at Its Highest During the Summer Months

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the staff of the Ridgewood blog

Ridgewood NJ, summer time: warm weather, sun, vacations, swimming and… air pollution? It might not be the first thing that comes to mind when you think of summer, but it’s true. Air pollution is at its highest during the summer months.
The Ridgewood Health Department and the American Lung Association offer these helpful hints to keep you and your family healthy and safe this summer while also reducing air pollution for everyone.

As the weather heats up, ground-level ozone pollution increases as pollutants react to heat and sunlight. Ozone levels also increase due to summer wildfires. When ozone levels are high, anyone who spends time outdoors may be at risk, but children, seniors and people with lung disease are particularly vulnerable.

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