photo courtesy of the Village of Ridgewood
the staff of the Ridgewood blog
Ridgewood NJ, one of the big hits of Sundays Daffodil Festival and Earth Day Fair at Van Neste Square was something called Goat Yoga . In recent years, a curious trend in Goat Yoga has taken the fitness and wellness world by storm. This unconventional practice combines the benefits of yoga with the playful presence of adorable goats, resulting in a delightful and uplifting experience for participants. But what exactly is goat yoga, and why are people flocking to try it?
Continue reading Discovering the Zen of Goat Yoga: A Unique Twist on Traditional Practice