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COOL DOWN WITH A RIDGEWOOD GRAYDON POOL MEMBERSHIP

graydon-opening-day-2010-small

2016 SEASON
Regular Season
Saturday, June 4 through August 14, 2016

Daily, 10 am to 7:30 pm
**Holiday** – July 4th, close 4 pm
Late Season
Monday, August 15 through Labor Day, September 5, 2016
Weekdays – 12 noon to 7:30 pm
Weekends/Holiday – 10 am to 7:30 pm

CONTACTS
Pool Manager’s Office – 201-670-5500, ext 7002 (in season)
Badge Office – 201-670-5500, ext 7003 (in season only)
Recreation Office at The Stable- 201-670-5560
[email protected]

 

GRAYDON MEMBERSHIP RATES

RESIDENT MEMBERSHIPS – Village priced memberships are available to Ridgewood residents, non-residents who pay local property taxes to the Village of Ridgewood, and employees of the Village of Ridgewood and Board of Education. Proof is required.
ADULT – $120.00
CHILD – (ages 2-15, under 2 free) $110.00
SENIOR – $30.00 (62 and older)
PERMANENT DISABLED – $30.00
DAILY PASS – $10.00
BADGE REPLACEMENT – $5.00

NON-RESIDENT MEMBERSHIPS – The Village Council and the Ridgewood Department of Parks and Recreation are pleased to invite all families in the surrounding area to join the Graydon Pool facility for the 2016 summer season.
ADULT (ages 16 and up) – $200.00
CHILD (ages 2-15) – $175.00
GUEST PASSES (must be accompanied by 2016 season member)- $10.00
BADGE REPLACEMENT – $5.00

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Ridgewood Fireworks Tickets!

ridgewood fireworks theridgewoodblog.net

photo by Michael Fidanza 2013

Monday, July 4, 2016

Alternate Date – Tuesday, July 5th

Veteran’s Field, Ridgewood, New Jersey Entrance gates open at 6:00 PM and close at 9:00 PM

While the Parade is free, Fireworks Tickets are required for entrance to Vet’s Field. Donations for Fireworks Tickets is one of the Celebration’s largest sources of income. Tickets are available for advance purchase at stores for $10. Tickets will be on sale at the gates for $15 for adults and $10 for children ages 6-12. Buy your tickets in advance for big savings! Children 5 and under are admitted for free. Tickets may be purchased online at https://www.ridgewoodjuly4.net/evening-entertainment-fireworks/buy-tickets/ for $11.00 each including shipping and handling.

Tickets will be on sale at the following vendors for $10 each. Children 5 and under are admitted free.

Patrons and belongings will be subject to security checks by Police Department personnel when entering Veterans Field. Alcohol is not permitted. There will be 2 lines at the gates, one for those with bags and one for those without bags. Expect delays. All gates will close at 9:00 PM.

Gates open at 6:00 PM and close at 9:00 PM. No Dogs allowed

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The Chairs are Out for the 106th Ridgewood Fourth of July Parade

ridgewood chairs pre 4th 004
June 27,2016
the staff of the Ridgewood blog

Ridgewood NJ,  Ridgewood residents have a tradition of their own they start setting out chairs along the Fourth of July Parade route on North Maple Avenue as early as this weekend.

The placing of chairs along the parade route is a village tradition dating back over 50 years. While we do get complainers generally is a lot of fun and often a  bit competitive over spots .

The Police leave the chairs alone and some people tie their chairs together, to keep them together and from blowing out into the street.

Normally by July 3, most of the route for this year’s 106th annual Ridgewood Fourth of July Parade will be lined from beginning to end with chairs.

The parade starts at 10 a.m. July 4, and the theme of this year’s parade, “America the Beautiful ,Celebrating 100 Years of our National Parks.”

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The Ridgewood Board of Education will hold a Regular Public Meeting on Tuesday, June 28, 2016 at 5 p.m.

REA Members come out to greet our Board of Ed

BOE Meets on June 28 at 5 p.m.: Please note change of date, time.

June 27,2016

the staff of the Ridgewood blog
Ridgewood Nj, The Ridgewood Board of Education will hold a Regular Public Meeting on Tuesday, June 28, 2016 at 5 p.m. The meeting will be held in the Board Room at the Education Center, 49 Cottage Place. The public is invited to attend the meeting or view it live via the district website at www.ridgewood.k12.nj.us using the “Live BOE Meeting” tab on the district website, or on Fios tv channel 33 or Optimum 77.

Click here to view the agenda for the June 28, 2016  Regular Public Meeting.

Click here to view the 2016-2017 Budget presented at the May 2, 2016 Regular Public Meeting.

Click here to view the Full Day Kindergarten Recommendation presented to the Board at their March 7, 2016 Regular Public Meeting.

BOE-REA Negotiations

Click here to view the powerpoint presentation regarding the Fact Finder’s report and recommendations, presented at the June 6, 2016 Regular Public Meeting.Click here to view the presentation by Ms. Brogan and Mr. Morgan.

In accordance with New Jersey P.L. 2003, c. 126, the Board has made the May 16th Fact-finding Report and Recommendations public and has posted it to the District’s website.  At the June 6th Board of Education Public Meeting, the Board will discuss the report and the recommendations.  The Board will accept or reject the Fact-finder’s recommendations at that time. Click here to read the Fact Finders Report and Recommendations dated May 16, 2016.

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Reader asks How would a sale of Ridgewood Water work?

ridgewoodwaterlogo-061912-rn-tif

How would a sale work? We would acquire a professional management team but does delivery change?

I doubt that we could physically connect to the water sources for United or another company. Or is this a real possibility.

I know that some feel that we have control over our water, but what are we really controlling? Out water is tested and sometimes the results are concerning. Is the water consumed in other towns in Bergen County more contaminated? I don’t think so. What is it that we are trying to control and what are the real opportunity costs?

Would we benefit from a financial infusion that would bring the necessary upgrades? The new company will still have to battle with Ridgewood residents who live near the water tanks. Would the “greater good” prevail?

Posted on 20 Comments

Reader asks what happened to Ridgewood’s Tradition of Excellence?

Tradition_of_excellence_theridgewoodblog

That is how the real world works! The taxpayers are irritated because our district is one of the highest paying in the entire state and the quality of education is lagging – what happened to the Tradition of Excellence? The entire system of education needs to be revisited. Tenure should be abolished although nepotism will still cause problems just as it does in the private sector. Angry masses, as you refer to the taxpayers, simply want value for their tax dollars and are tired of demands by public servants for better benefits and salary increases than what is acceptable in the real world. I am starting to believe educators live in a protective bubble. You chose the teaching profession, hopefully out of a love of learning and children knowing that you could earn a decent living but not get rich. If money was your main motivation you should have considered a different path. Nurses, para-professionals, retail managers with the same level of education do not earn as much as teachers and do not enjoy the generous benefits including time off and generous pensions. Don’t tell me those professions don’t work as hard as you. You are not as special as you think.

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Ridgewood Rain sensor ordinance for in-ground sprinklers

sprinklers_vets_fielf_theridgewoodblog

June 26,2016

the staff of the Ridgewood blog

Ridgewood NJ, Is there anything more annoying than driving by a house with in-ground sprinklers that are on while it is raining or right after a rain? Why hasn’t the village mandated the use of sensors for new systems? Why hasn’t Ridgewood Water bought, in bulk, sensors and given them away to what would then be non-conforming, pre-existing systems? Why? The continued lack of common and fiscal sense from village hall is appalling. From the Garber Sq $14k sign, to the neglect of the Hudson St lot, to the bike lane to nowhere and now this.

This sensor [the first result on Google] retails for $29: https://store.rainbird.com/timers/rain-moisture-sensors/rsdbex-rain-sensor-with-bracket.html . How much of a bulk discount could you get on a few hundred? How much water does the sensor need to save before it pays for itself over 2 years? In my previous town, same population as Ridgewood, they gave out low-flow shower heads door-to-door because even a low adoption rate saved water.

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Reader says Criticism from this blog eventually unmasked the intentions of Aronsohn, his adoring supplicants, and his friends in the media such as The Record’s Stephen Borg

civility

The ironically-named “Civility Forums” were, collectively, a thinly- (because that’s usually all that is needed to avoid scrutiny) disguised attempt to re-define, as aggressive “incivility”, civic involvement, occasionally taking the form of mild pushback, by ordinary village residents and taxpayers not invested or interested in advancing a freakish, spawn-of-alinsky, progressive political agenda. Criticism from this blog eventually unmasked the intentions of Aronsohn, his adoring supplicants, and his friends in the media such as The Record’s Stephen Borg. The wind having been taken out of their sails, they mercifully ended that baleful series of foolish public/private meetings. Their jihad against normalcy is sure to arise again in some other form in the near future which is why we need to support small-entity actors like James who are willing to throw stumbling blocks in their path.

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Marathon Swimmer Charlotte Samuels: Working to Make Water Accessible to All

charlotte-samuels

By Melissa Berkay, Swimming World College Intern

Charlotte Samuels, a recent graduate of Ridgewood High School, has made her mark in the worlds of marathon swimming and community service. In 2015, she became the first person to swim a course of more than 20 miles from Long Island to the Jersey Shore through an area known as the New York Bight.

Samuels also became the youngest person in the world to complete the “Triple Crown” of open water swimming. She conquered the feat in 2014 when she mastered the English Channel, theManhattan Island Marathon Swim, and the Catalina Channel. The previous record had been held by an 18-year-old Australian swimmer.

Samuels’ swimming career launched at age 12 when a friend encouraged her to participate in a mile-long swim in the Potomac River in Maryland; it was then that she discovered her love for open water swimming.

https://www.swimmingworldmagazine.com/news/marathon-swimmer-charlotte-samuels-working-to-make-water-accessible-to-all/

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Ridgewood Open Houses for June 26,2016

Ridgewood_Real_estate_theridgewoodblog

1623965.1 MLS # 1623965
210 Hillcrest Rd, Ridgewood, NJ 07450
4 Bedroom, 2 Full Bath,
1 Half Bath, House
Sang Koo Han, Sales Associate
Top Realty

  • Open House: 12:00 P.M. – 3:00 P.M. Sun. 6/26
12

1610771.1 MLS # 1610771
19 High St, Ridgewood, NJ 07450
3 Bedroom, 1 Full Bath,
1 Half Bath, Col
Rose Hueneke, Broker Associate
Keller Williams Village Square Realty

  • Open House: 1:00 P.M. – 3:00 P.M. Sun. 6/26
13

1625319.1 MLS # 1625319
657 Arcadia Rd, Ridgewood, NJ 07450
5 Bedroom, 2 Full Bath, C/C
Jennifer M. Parsekian, Broker
Keller Williams Village Square Realty

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
24

1612679.1 MLS # 1612679
482 Northern Pkwy, Ridgewood, NJ 07450
3 Bedroom, 2 Full Bath, C/C
Joyce Albert, Sales Associate
Terrie O’Connor Realtors-Ridgewood

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
20

1626209.1 MLS # 1626209
4 W Glen Ave, Ridgewood, NJ 07450
3 Bedroom, 1 Full Bath,
1 Half Bath, Col
Rose Hueneke, Broker Associate
Keller Williams Village Square Realty

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
20

1536927.1 MLS # 1536927
676 Kingsbridge Ln, Ridgewood, NJ 07450
3 Bedroom, 3 Full Bath,
1 Half Bath, Ranch
Susy Shin, Sales Associate
Realty 7, LLC

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
25

1624839.1 MLS # 1624839
425 Van Dyke St, Ridgewood, NJ 07450
4 Bedroom, 3 Full Bath, Col
Patricia Nordquist, Sales Associate
Century 21 Marie K. Butler

  • Open House: 12:00 P.M. – 2:00 P.M. Sun. 6/26
15

1617025.1 MLS # 1617025
687 Howard Rd, Ridgewood, NJ 07450
4 Bedroom, 2 Full Bath,
1 Half Bath, Col
Carolyn Strittmatter, Sales Associate
Weichert Realtors Ridgewood

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
25

1621034.1 MLS # 1621034
59 John St, Ridgewood, NJ 07450
3 Bedroom, 1 Full Bath,
1 Half Bath, Col
Kristin Gildea Fox, Sales Associate
Marron Gildea Realty, Inc. Ridgewood

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
25

1612707.1 MLS # 1612707
355 Walthery Ave, Ridgewood, NJ 07450
4 Bedroom, 2 Full Bath,
1 Half Bath, S/L
Jane Ferlanti, Broker Associate
Coldwell Banker, Ridgewood

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26

1623953.1 MLS # 1623953
210 Hillcrest Rd, Ridgewood, NJ 07450
4 Bedroom, 2 Full Bath,
1 Half Bath, B/L
Sang Koo Han, Sales Associate
Top Realty

  • Open House: 12:00 P.M. – 3:00 P.M. Sun. 6/26
12

1618834.1 MLS # 1618834
626 Kenwood Rd, Ridgewood, NJ 07450
5 Bedroom, 3 Full Bath,
1 Half Bath, Col
Beth Freed, Broker Associate
Prominent Properties Sotheby’s International Realty-Ridgewood

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
17

1619731.1 MLS # 1619731
262 N Van Dien Ave, Ridgewood, NJ 07450
5 Bedroom, 3 Full Bath,
1 Half Bath, Col
Cynthia A. Farley, Sales Associate
Jody Earley, Sales Associate
Marron Gildea Realty, Inc.

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
25

1620785.1 MLS # 1620785
126 Hamilton Rd, Ridgewood, NJ 07450
3 Bedroom, 3 Full Bath, Col
Elizabeth Novak, Sales Associate
Weichert Realtors Ridgewood

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
25

1615986.1 MLS # 1615986
216 Gardner Rd, Ridgewood, NJ 07450
5 Bedroom, 4 Full Bath,
1 Half Bath, Col
Terry Hassan, Sales Associate
Coldwell Banker, Ridgewood

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
25

1623138.1 MLS # 1623138
182 Mountain Ave, Ridgewood, NJ 07450
3 Bedroom, 2 Full Bath,
2 Half Bath, Col
Frances Blakely, Sales Associate
RE/MAX Hometowne Realty

  • Open House: 2:00 P.M. – 4:00 P.M. Sun. 6/26
24

1619180.1 MLS # 1619180
130 N Van Dien Ave, Ridgewood, NJ 07450
5 Bedroom, 2 Full Bath,
1 Half Bath, Col
Christine Gubb, Sales Associate
Keller Williams Village Square Realty

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
25

1623884.1 MLS # 1623884
104 Hampton Pl, Ridgewood, NJ 07450
5 Bedroom, 3 Full Bath, Col
Priscilla Reynolds, Sales Associate
Keller Williams Village Square Realty

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
22

1622255.1 MLS # 1622255
310 Vesta Ct, Ridgewood, NJ 07450
5 Bedroom, 2 Full Bath,
1 Half Bath, Col
Tisha Ramge, Broker Associate
Keller Williams Village Square Realty

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
24

1619508.1 MLS # 1619508
21 Theyken Pl, Ridgewood, NJ 07450
6 Bedroom, 4 Full Bath, Col
Joseph M. Hurley, Sales Associate
Weichert Realtors Ridgewood

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26

1615483.1 MLS # 1615483
200 Claremont Rd, Ridgewood, NJ 07450
5 Bedroom, 3 Full Bath,
2 Half Bath, Col
Till Horkenbach, Sales Associate
Keller Williams Village Square Realty

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
22

1603099.1 MLS # 1603099
51 N Hillside Pl, Ridgewood, NJ 07450
5 Bedroom, 4 Full Bath,
1 Half Bath, Col
Barbara Masarky, Broker Associate
Tarvin Realtors

  • Open House: 1:00 P.M. – 4:30 P.M. Sun. 6/26
25

1620432.1 MLS # 1620432
87 Madison Pl, Ridgewood, NJ 07450
5 Bedroom, 3 Full Bath,
1 Half Bath, Col
Deborah Monroe Tarvin, Sales Associate
Tarvin Realtors

  • Open House: 1:00 P.M. – 4:30 P.M. Sun. 6/26
25

1624236.1 MLS # 1624236
740 Belmont Rd, Ridgewood, NJ 07450
5 Bedroom, 3 Full Bath,
1 Half Bath, Col
Joanne Mc Andrews, Sales Associate
Terrie O’Connor Realtors-Ridgewood

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
23

1620183.1 MLS # 1620183
71 California St, Ridgewood, NJ 07450
5 Bedroom, 3 Full Bath,
1 Half Bath, Col
Jennifer Wilkes, Sales Associate
Weichert Realtors Ridgewood

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
25

1623446.1 MLS # 1623446
298 Greenway Rd, Ridgewood, NJ 07450
6 Bedroom, 5 Full Bath,
1 Half Bath, Col
Melinda Cronk, Broker Associate
Keller Williams Village Square Realty

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
25

1625688.1 MLS # 1625688
668 Wall St, Ridgewood, NJ 07450
6 Bedroom, 6 Full Bath, Contp
Rita Nulman, Sales Associate
Keller Williams Valley Realty

  • Open House: 1:00 P.M. – 4:00 P.M. Sun. 6/26
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The Fairness Formula and the Impact on Ridgewood Property Taxes

Assemblywoman Holly Schepisi

June 26,2016

Assemblywomen Holly Schepisi

Residents of Ridgewood , for the past 4 years I’ve proposed an amendment to our State’s constitution to end the patently unfair school funding formula. Under a new school funding plan which follows my proposal, the average home in Ramsey would see a reduction in property taxes of $2,411 per year. Call your Mayor, Council and Board of Education. Tell them to support the Fairness Formula! We can’t afford not to.

Join The Movement

The Fairness Formula: Equal Funding for Every Child, Our Path to Lower Property Taxes

Join Governor Christie’s Fairness Formula solution to New Jersey’s two most pressing crises that are hurting all New Jerseyans: the failure of urban education and property taxes. The Governor’s monumental Fairness Formula will provide equal education funding for every pupil throughout the state, valuing every child equally.

75% of all New Jersey districts would get more state aid than they do today. The biggest driver of New Jersey’s nation-high property taxes is the ineffective and unfair state school funding formula. The Fairness Formula will not only be equal for students it may also provide hundreds or even thousands of dollars in annual property tax savings for New Jerseyans in most communities. Join the movement today to being your path to lower property taxes.

JOIN THE MOVEMENT: It’s time for your voices to be heard. It’s time for the people to take back control of this issue and apply common sense to it. Sign up to join the movement and begin your path to lower property taxes.

https://www.nj.gov/governor/taxrelief/pages/join.shtml

For every resident of Bergen County, this is the MOST IMPORTANT issue that directly impacts your property taxes. Bergen County residents on average contribute the MOST money to the State of New Jersey and receive the least school aid in the State. Under the Governor’s proposal, the average school district in Bergen County would see an increase in school aid from the State of over 1000%. Every representative from Bergen County who cares about his or her residents needs to support this proposal. Real numbers of increased aid would be:

Municipality Current Aid New Aid under proposal:

Ridgewood $389.40    $6,110.60   1569%
Closter $400.24 $6,099.76
Demarest $429.61 $6,070.39
Dumont $3,427.95 $6,001.53
Emerson $432.69 $6,067.31
Hillsdale $711.89 $5,788.11
Mahwah $787.46 $5,712.54
Montvale $513.78 $5,986.22
Oakland $463.90 $6,036.10
Park Ridge $488.73 $6,011.27
Ramsey $468.22 $6,031.78
River Vale $405.18 $6,094.82
Westwood $635.27 $5,864.73
Woodcliff Lake $477.13 $6,022.87

https://www.nj.com/…/how_christies_school_aid_proposal_could…

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Reader says Solve the problem at its source, Ridgewood water

ridgewood water

Very strange town this has become. We reward homeowners for having a nice landscape and keeping their homes looking good. Many homes plant new lawns,scrubs, and flowers every spring requiring frequent watering. We pay high taxes, high utility bills, high maintenance on our homes, with ever increasing prices.

Now some neighbors are looking for more effective ways to report each other. Some very bored or just unhappy souls need a better way to report someone. What a unhappy way to live. A neighbor won’t know if an exception had been granted, or a homeowner has a private well, so perhaps they should just mind their business. I was raised to respect a neighbor, mind my own business, and if I did have a issue take it up directly with the person, never hide behind a phone call Seems a way to destroy a community, when we “report” each other instead of solving the issue together.

We should be pressing the water company to correct the system shortcomings and find a solution to avoid annual restrictions. We should press for more storage tanks, better delivery, and just improvements.

Solve the problem at its source, Ridgewood water

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Reader says the VOCAL MINORITY in Ridgewood that Aronsohn and Halaby always talked about weren’t so minority after all

village-hall-theridgewoodblog

Yes, indeed Derek Schnure! Aronsohn, Pucciarelli, and Hauck HATE the Blog and complain endlessly about anonymous bloggers. Of course then we find out that Hauck’s husband was posting nasty comments about two of Gwenn’s colleagues on the council, and that Albert and Paul were posting anonymously all the time as was Roberta.

The Blog enables people to say what they really think, to air grievances, to reveal hidden secrets, all without fear of retribution. Pucciarelli vilified the blog all the time, but he was obvioulsy one of the big anonymous posters. Hauck told everyone to be very careful what they put on social media, and then she blasted people viciously on facebook while her husband was doing so on the blog. Aronsohn touted transparency but then fed total BS to the news outlets, who were too lazy to get the facts and just printed his falsehoods.

The Blog and other forms of social media are amazing tools for the little people. Seems that the VOCAL MINORITY that Aronsohn and Halaby always talked about weren’t so minority after all.

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Be a Part of the Tradition of July 4th in Ridgewood

uncle_sam_old_school_theridgewoodblog
June 24,2016
the staff of the Ridgewood blog

Ridgewood NJ, The Ridgewood Fourth of July is looking for volunteers for the Parade and Fireworks. Please volunteer as a parade marshal or for the evening program. All volunteers receive a signature Ridgewood Fourth of July t-shirt and a free ticket to the evening entertainment and fireworks. As we are a non-profit we can also offer community service hours to students.

Parade Marshal – Be the eyes and ears of the committee. Sit wherever you normally sit to enjoy the parade. We will give you a clip board with a copy of the parade regulations and a committee t shirt. If you see anything that doesn’t look right, such as a gap between groups or things being thrown or distributed by any groups, you step forward and correct the situation. If the participant does not comply, you have the cell phone numbers of the committee to call for help.

Parade Judges – Sit wherever you normally sit to enjoy the parade. We will give you a clip board with the necessary judge’s forms. Judges are needed for the following categories:
Parade Groups
Floats
Music Groups

Fireworks Ticket Takers – There are four gates onto Veteran’s Field for the fireworks. Each gate needs 5 people to take tickets, sell tickets, hand out programs, etc. For this position, you will receive a shirt and a boxed dinner.

Pre-Show Gate Security – Due to added security, we will need 2 people at each of our four gates between 4 and 6 pm. Once the Police have done their security sweep of the field at 4pm, no one will be allowed on the field until the gates open at 6pm. For this position, you will receive a shirt and a boxed dinner.

We could always use more volunteers to help ensure a safe and sane event for all our attendees; if you know anyone who is interested in volunteering please have them contact us at[email protected] or 201-602-1922.

Our volunteer information meeting will be at The Ridgewood Fire House located at 201 East Glen Ave on Thursday, June 30 at 7pm.

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Ridgewood YMCA Celebrates 50th Graduating Class of Cancer Survivor Program

Ridgewood_YMCA_theridgewoodblog
June 25,2016
the staff of the Ridgewood blog

Ridgewood NJ, Ridgewood YMCA Celebrates 50th Graduating Class of Living Strong, Living Well Cancer Survivor Program

Graduation ceremony held June 16 at Ridgewood YMCA

On Thursday, June 16th, the Ridgewood YMCA celebrated its 50th graduating class of Living Strong, Living Well (LSLW), a strength and fitness program offered by the Y to cancer patients and survivors. The program began in 2008 and to date has touched the lives of over 400 participants. Developed by Stanford University, and partially funded through a grant from the Valley Hospital Foundation, LSLW is a 12-week small group class designed to build muscle mass and strength, increase flexibility and endurance, and improve functional ability. Unique benefits of this program include nutritional information, social and emotional support, and improved levels of energy and self-esteem.

“The LSLW program has greatly helped cancer survivors increase their strength, flexibility, and range of motion. But more importantly it has helped them recover. By meeting others with similar issues, they develop friendships and a new support system which helps them realize that they can overcome anything,” says Carol Livingstone, Health & Fitness Director at the Ridgewood YMCA. “They develop good exercise habits which gives them hope for a healthier future. And they find an inner strength they didn’t know they had by empowering them to do more than they thought they could when first starting the program.”

Amy Phillips, Director of Fund Development at the Ridgewood YMCA, said, “The Ridgewood Y is extremely grateful to the Valley Hospital Foundation for their steadfast support for this tremendously impactful program”.

Living Strong, Living Well is offered at no charge and each participant is given a free Three-Month Triangle Membership to the Ridgewood YMCA, which includes access to workout equipment, two pools, and fitness classes. The next session begins September 7, 2016.

For more information, contact Carol Livingstone at 201-444-5600, ex. 330 or visitwww.ridgewoodymca.org/lslw.