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Celebrate National Heart Health Month with these Heart-Healthy Treats

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chocolate-banana-crepes

Celebrate National Heart Health Month with these Heart-Healthy Treats
February 3,2015

Ridgewood NJ, The National Retail Federation reports that the average person will spend $142.31 on Valentine’s Day in 2015, up $8 from last year. With February underway, people everywhere are beginning to plan and find something special for their loved one – but it’s not about the amount of money you spend.

Kings Food Markets encourages you to give from your heart, rather than your wallet, in honor of National Heart Health Month this February with these heart-healthy treats hand-selected from Nutritionist Shari Bilt Boockvar, MS, RD.:

·         Chocolaty Banana Crepes

o   Dark chocolate has more antioxidants than milk chocolate and the cinnamon may help with decreasing your risk of high blood pressure.

·         Chocolate Peanut Pomegranate Treat

o   The peanuts and peanut butter provide beneficial unsaturated fats while cacao powder provides antioxidants, magnesium and fiber. By adding Greek yogurt, you get the benefits of both protein and calcium.

·         Fruity Nutty Tortilla Pizza

o   Choose whole wheat tortillas to provide additional fiber and enjoy berries that add a source of additional fiber and antioxidants. The unsaturated fats in almonds are also beneficial for heart health.

HEART-HEALTHY RECIPES FOR VALENTINE’S DAY:

Chocolaty Banana Crepe (Makes 1)

Ingredients:

·         2 Egg Whites (from 2 Kings Organic Cage Free Eggs)

·         3 Hershey’s Dark Chocolate Kisses, chopped

·         ½ Banana, sliced

·         1 Teaspoon Sugar

·         Cinnamon

·         Vegetable Spray (such as Pam)

Directions:

·         Spray small pan and pour in egg whites.  Cook for about 1-2 minutes on each side to form a crepe.

·         Place on plate and top half with banana slices and chopped chocolate

·         Fold over other half to cover and then sprinkle top with cinnamon and sugar

·         Wait about 1 minute until chocolate is melted

Chocolate Peanut Pomegranate Treat (Makes 1)

Ingredients:

·         1 Container Vanilla Greek Yogurt

·         1 Tablespoon Natural Peanut Butter

·         1 Teaspoon Crushed Peanuts

·         1 Tablespoon Cacao Powder

·         ¼ Cup Pomegranate Arils (fresh or frozen)

Directions:

·         Mix yogurt, peanut butter and cacao powder until blended well.

·         Top with pomegranate arils and crushed peanuts

Fruity Nutty Tortilla Pizza (Makes 1)

Ingredients:

·         1 Whole Wheat Tortilla (La Tortilla Factory)

·         ¾ Cup Mixed Berries (Strawberries, Blueberries, Raspberries)

·         1 Tablespoon Chocolate Syrup

·         1 Tablespoon Sliced Almonds

Directions:

·         Lay tortilla on flat surface and top with berries

·         Toast for 2 minutes in toaster oven

·         Drizzle with chocolate syrup and top with sliced almonds.

·         Slice into 6 pieces

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Garrett: Obama’s Budget is a Lousy Groundhog Day Repeat

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Garrett: Obama’s Budget is a Lousy Groundhog Day Repeat

“It’s fitting that President Obama released his budget on Groundhog Day because it’s a painful repeat of the same failed policies that he has presented to Congress for the past six years. This budget increases taxes, expands failed government programs that do nothing to create jobs, and never balances.” Rep Scott Garrett

Garrett: Obama’s Budget is a Lousy Groundhog Day Repeat
Feb 2, 2015

WASHINGTON, D.C. – Rep. Scott Garrett (NJ-05), a senior member of the House Budget Committee, released the following statement after President Obama unveiled his Fiscal Year 2016 budget proposal to Congress today:

“It’s fitting that President Obama released his budget on Groundhog Day because it’s a painful repeat of the same failed policies that he has presented to Congress for the past six years.  This budget increases taxes, expands failed government programs that do nothing to create jobs, and never balances.

“When I talk to hardworking taxpayers in New Jersey, I always hear the same thing—American families are learning to do more with less, so it’s time for Washington to do the same.  Mr. President, please join us to work on solutions that make the government more efficient, accountable, and effective.”

Key Facts: The President’s FY 2016 Budget

Tax Increases
• Despite $2.1 trillion in new tax increases, President Obama’s budget never balances—ever.
• Major proposed tax increases include higher levies on savings and investment, small businesses, and increases in the costs of hiring workers.
• These tax hikes would stunt the economic growth needed to get Americans back to work, and come on top of $1.7 trillion in tax hikes already imposed by this Administration.

Spending Increases
• The President’s budget increases annually-appropriated spending for next year by $74 billion relative to current law. Over 5 years, he would increase such spending by $322 billion.
• Next year alone, the President’s budget would grow total federal spending by $259 billion, or 7 percent.
• Total spending will increase by 65 percent ($2.4 trillion) in 10 years under the President’s plan.

Interest Costs Skyrocket
• President Obama’s plan more than triples interest costs, which remain the fastest growing item in the budget.
• Interest on the debt this year would be $229 billion, but would rise to $785 billion in 2025 under his plan.
• At the end of President’s plan, annual interest costs would be larger than his proposed spending for national defense, Medicaid or the combined total of all non-defense agency spending.

Debt Climbs
• Since 2009, we’ve added $7.5 trillion to the debt and spent $21.1 trillion.
• The President’s budget plan would add $8.5 trillion to the debt.
• Cumulative deficits would amount to $5.7 trillion, and gross debt would climb to $26.3 trillion in 2025.

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N.J. limits its school choice program

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Education Commissioner David Hespe

N.J. limits its school choice program

FEBRUARY 1, 2015, 10:45 PM    LAST UPDATED: SUNDAY, FEBRUARY 1, 2015, 10:46 PM
BY HANNAN ADELY
STAFF WRITER |
THE RECORD

In an effort to cut down on rising costs, the state is capping a program that allows students to attend schools outside their own district at no extra cost, limiting some Bergen and Passaic schools to just a handful of open spots for the coming school year.

“It’s fiscally unsustainable,” state Education Commissioner David Hespe said in an interview. “The program has increased fivefold. The cost has increased fivefold.”

The education commissioner is also considering preventing additional students from high-performing schools, which would include many in Bergen County, from participating. The program was meant to give students access to better schools, but many of the students who took advantage already had good schools in their hometown, Hespe said.

State officials say they need to stop the Interdistrict Public School Choice Program’s growth because it has ballooned to about 5,000 students at a cost of $50 million a year. But supporters of the program say the decision to cap it seems to contradict the Christie administration’s stated policy of creating more taxpayer-financed options for students who don’t want to attend struggling local schools.

https://www.northjersey.com/news/n-j-limits-its-school-choice-program-1.1262801

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White House Seeks to Limit Health Law’s Tax Troubles

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White House Seeks to Limit Health Law’s Tax Troubles

By ROBERT PEARJAN. 31, 2015

WASHINGTON — Obama administration officials and other supporters of the Affordable Care Act say they worry that the tax-filing season will generate new anger as uninsured consumers learn that they must pay tax penalties and as many people struggle with complex forms needed to justify tax credits they received in 2014 to pay for health insurance.

The White House has already granted some exemptions and is considering more to avoid a political firestorm.

Mark J. Mazur, the assistant Treasury secretary for tax policy, said up to six million taxpayers would have to “pay a fee this year because they made a choice not to obtain health care coverage that they could have afforded.”

But Christine Speidel, a tax lawyer at Vermont Legal Aid, said: “A lot of people do not feel that health insurance plans in the marketplace were affordable to them, even with subsidies. Some went without coverage and will therefore be subject to penalties.”

https://www.nytimes.com/2015/02/01/us/politics/white-house-seeks-to-limit-health-laws-tax-troubles.html?_r=0

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The Typical Millennial Is $2,000 Poorer Than His Parents at This Age

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The Typical Millennial Is $2,000 Poorer Than His Parents at This Age

More young people are living in poverty and fewer have jobs compared their parents’ generation, the Baby Boomers, in 1980.
Derek Thompson Jan 31 2015, 8:00 AM ET

The past is another country. In 1980, the typical young worker in Detroit or Flint, Michigan, earned more than his counterpart in San Francisco or San Jose. The states with the highest median income were Michigan, Wyoming, and Alaska. Nearly 80 percent of the Boomer generation, which at the time was between 18 and 35, was white, compared to 57 percent today.

Three decades later, in 2013, the picture of young people—yes, Millennials—is a violently shaken kaleidoscope, and not all the pieces are falling into a better place. Michigan’s median income for under-35 workers has fallen by 26 percent, more than any state. In fact, beyond the east coast, earnings for young workers fell in every state but Hawaii and South Dakota.

The median income of young adults today is $2,000 less today than their parents in 1980, adjusted for inflation. The earnings drop has been particularly steep in the rust belt and across the northwest.

As you can see in the next interactive graph, the three states with the highest median income for young people in 1980 were also the three states with the steepest 33-year decline in median income: Michigan, Wyoming, and Alaska. The winners of this continental shake-up are all on the coasts, particularly Virginia, Maryland, and just about all of New England.

https://www.theatlantic.com/business/archive/2015/01/young-adults-poorer-less-employed-and-more-diverse-than-their-parents/385029/

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Middle Class Shrinks Further as More Fall Out Instead of Climbing Up

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The income gap between the rich and poor — the concentration of wealth in the hands of a few, the 1% — has increased four times faster under Obama than under Bush. That’s according to the New York Times.

Middle Class Shrinks Further as More Fall Out Instead of Climbing Up

By DIONNE SEARCEY and ROBERT GEBELOFFJAN. 25, 2015

The middle class that President Obama identified in his State of the Union speech last week as the foundation of the American economy has been shrinking for almost half a century.

In the late 1960s, more than half of the households in the United States were squarely in the middle, earning, in today’s dollars, $35,000 to $100,000 a year. Few people noticed or cared as the size of that group began to fall, because the shift was primarily caused by more Americans climbing the economic ladder into upper-income brackets.

But since 2000, the middle-class share of households has continued to narrow, the main reason being that more people have fallen to the bottom. At the same time, fewer of those in this group fit the traditional image of a married couple with children at home, a gap increasingly filled by the elderly.

This social upheaval helps explain why the president focused on reviving the middle class, offering a raft of proposals squarely aimed at concerns like paying for a college education, taking parental leave, affording child care and buying a home.

https://www.nytimes.com/2015/01/26/business/economy/middle-class-shrinks-further-as-more-fall-out-instead-of-climbing-up.html?_r=0

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Reader says new bike lane by the Ridgewood train station appears very ill-conceived, dangerous and might not be legal in New Jersey

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file photo Boyd Loving

Reader says new bike lane by the Ridgewood train station appears very ill-conceived, dangerous and might not be legal in New Jersey

The new bike lane by the Ridgewood train station strikes me as very ill-conceived, and frankly, dangerous.  It is the first bike lane I have ever seen that crosses over from the right shoulder into a space between two car lanes.  The fact that it is on a sharp decline, just after a hard right turn, and just before a busy intersection, makes it even worse.

I did some quick research and it looks as though such a bike lane might not be legal in New Jersey.  A rule adopted by the New Jersey Department of Community Affairs in 1997 states: “Bicycle lanes, where provided, shall be placed in the outside lane of a roadway, adjacent to the curb or shoulder.”  See 29 N.J.R. 159(a).  There is language in the rule adoption about an expiration date in 2002.  I am not sure if the rule is still in effect or not, and admittedly, New Jersey Administrative law is not my area of expertise, but perhaps someone else can comment on this.

If the rule has expired, it should be readopted at the state level.  Or another option would be for Ridgewood to write this requirement into its own municipal code.  The Borough of Medford Lakes, New Jersey has done just that (see the Medford Lakes Municipal Code, §145-124(b)).

At any rate, Ridgewood should rethink the new bicycle lane for the safety of its bicyclists, as well as the peace of mind of its drivers.

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AG Nominee Loretta Lynch Says Civil Asset Forfeiture ‘Protections Are There.’ Not When Her Office Ignores Them.

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LynchSenate

AG Nominee Loretta Lynch Says Civil Asset Forfeiture ‘Protections Are There.’ Not When Her Office Ignores Them.

Long Island business had nearly half a million seized for more than two years without any court filing.

Scott Shackford|Jan. 29, 2015 12:15 pm

U.S. Attorney Loretta Lynch, nominated to replace Eric Holder as attorney general, sat before the Senate’s Judiciary Committee to be asked questions (or sit through speeches from senators only vaguely approaching the concept of a question) about President Barack Obama’s use of executive authority on immigration, waterboarding, prosecuting terrorists, marijuana legalization, Operation Chokepoint, gay marriage recognition, and a number of other issues. The hearings and speeches continue today.

Sen. Mike Lee (R-Utah) yesterday brought up asset forfeiture to gauge Lynch’s position. He wanted to know whether Lynch thought the way the Department of Justice in partnership with local law enforcement agencies handle criminal and more particularly civil asset forfeiture was “fair.”

Lynch responded that “civil and criminal forfeiture are very important tools of the Department of Justice as well as our state and local counterparts.” Speaking directly about civil asset forfeiture, she claimed that such forfeiture is “done pursuant to supervision by a court, it is done pursuant to court order, and I believe the protections are there.”

That would come as news to the three brothers of the Hirsch family in Long Island. In 2012, they saw $447,000 of their assets seized by the IRS and the Department of Justice over an allegation that their business Bi-County Distributors, which delivers snack foods to convenience stores, was deliberately depositing cash deposits in amounts smaller than $10,000 in order to avoid IRS reporting requirements.

https://reason.com/blog/2015/01/29/ag-nominee-loretta-lynch-says-civil-asse

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New Jersey Parents Voice Concerns About Tests Linked to Common Core

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New Jersey Parents Voice Concerns About Tests Linked to Common Core

JERSEY CITY, N.J.—Parents and educators anxious about new state tests starting in March vented their frustrations Wednesday at a hearing in a middle-school auditorium here.

Speaker after speaker told a state commission at the hearing that the new online tests would eat up too much class time, be too hard, hurt students’ self esteem and waste taxpayer money. The exams in math and language arts will cover public-school students from third to 11th grade. (Brody/PolitickerNJ)

https://www.wsj.com/articles/new-jersey-parents-voice-concerns-over-tests-linked-to-common-core-1422495788

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Educators, parents urge commission to drop or delay new state standardized tests

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standardized-testing

Educators, parents urge commission to drop or delay new state standardized tests

JANUARY 28, 2015, 6:32 PM    LAST UPDATED: WEDNESDAY, JANUARY 28, 2015, 7:46 PM
BY HANNAN ADELY
STAFF WRITER |
THE RECORD

JERSEY CITY — Parents and educators told a state education commission Wednesday that New Jersey should drop new state standardized tests, or to consider delaying them, given many problems they already present .

Speakers at a public forum held by Governor Christie’s commission on student testing repeatedly referred to preparations for the tests as having a negative effect on classroom learning and the tests themselves as badly constructed.

Christina Krauss, a member of the Ridgewood Board of Education and parent of an eighth grader, said the new tests put a burden on teachers and students and that test preparation was consuming classroom learning.

“Our children are not lab rats,” said Krauss, who was one of about 45 people who spoke at the forum at the Franklin L. Williams School. “They are curious, creative, individual learners who should be allowed to flourish.”

The tests, known as PARCC, will be required in grades 3-11 in math and reading this spring. State education staff have said the tests will provide useful information about students’ progress and needs as they prepare for college and career. But critics say they take too much time much time away from instruction, are too long and stressful and hamper learning in non-tested subjects.

https://www.northjersey.com/news/educators-parents-urge-commission-to-drop-or-delay-new-state-standardized-tests-1.1260069

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Americans hate the federal government now more than ever

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Americans hate the federal government now more than ever
By Catey Hill
Published: Jan 27, 2015 6:49 a.m. ET

If you have to deal with the federal government — be it the seemingly innocuous Social Security Administration or the eternally-despised Treasury Department, home to the IRS — prepare to be even more annoyed than in the past.

According to a report released Tuesday by the American Customer Satisfaction Index https://www.theacsi.org/news-and-resources/customer-satisfaction-reports/reports-2014/acsi-federal-government-report-2014, our satisfaction with the federal government has hit an all-time low (at least since the company began collecting data for this index in 2007). The federal government now scores a 64.4 out of 100 in terms of satisfaction (the average across all industries is 75 out 100). This is the lowest score across the 40 different industries – including industries like airlines, cable companies and others — that the ACSI measures, with the exception of Internet service providers.

“Overall, the services of the federal government continue to deliver a level of customer satisfaction below the private sector,” the report — in which ACSI interviewed 1,772 randomly selected people — concludes.

When asked what they specifically didn’t like about the government, some Americans cited issues with the staff and customer service. Indeed, Americans are more annoyed with the government’s customer service (specifically how courteous, helpful and professional the government staff are) than they were in 2013: customer service rankings for the government plummeted 6% from a year ago — from a score of 80 to a score of 75. While this sounds bad, ACSI Director David VanAmburg says that some of it has to do to with the fact that some agencies have fewer staff members now than in the past, which makes consumers more frustrated when trying to get something accomplished in a timely manner.

https://www.marketwatch.com/story/americans-hate-the-federal-government-now-more-than-ever-2015-01-27

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NJ Transit to shut down system Monday night at 10pm

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NJ Transit to shut down system Monday night at 10pm

UPDATE:  The last service for NJ TRANSIT’s rail, bus and light rail will depart from its point of origin at 8 p.m. tonight and scheduled to arrive at their final destinations by/at 10 p.m. due to worsening weather conditions.

Effective 10 p.m. Monday, January 26, NJ TRANSIT service will shut down service due to Winter Storm Juno.  At this time, commuter service on NJ TRANSIT for Bus, Light Rail and Rail departing all major stations and terminals will end by 8 p.m. reaching their final destination by/at 10 p.m.

Rail:  Service will remain shut down until Thursday morning January 29, depending on track/equipment and infrastructure conditions.  The last train will make all local stops.

Bus and Light Rail:  Service may resume Wednesday, January 28 depending on road and track conditions as well as snow-removal operations.

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Governor Chris Christie Declares State of Emergency As Winter Storm Hits New Jersey

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Governor Chris Christie Declares State of Emergency As Winter Storm Hits New Jersey
Monday, January 26, 2015

Trenton, NJ – With Winter Storm Juno expected to impede transportation and travel throughout New Jersey, Governor Chris Christie today declared a State of Emergency, authorizing the State Director of Emergency Management to activate and coordinate the preparation, response and recovery efforts for the storm with all county and municipal emergency operations and governmental agencies. Commuters are asked to use extreme caution while traveling across the state. Governor Christie has authorized a staggered dismissal at 1:00 PM today as well as the closing of state offices on Tuesday, January 27th for all non-essential employees.

“The impending weather conditions over the course of the afternoon will produce a variety of dangerous travel conditions throughout the state,” said Governor Christie. “I’ve authorized state officials to take all necessary action in advance of the storm, and my Administration will continue monitoring conditions throughout the remainder of the storm. I encourage all New Jerseyans to use every caution as they travel today and to remain off the roads whenever possible so that our first responders and public safety officials can safely respond to any emergency situations.”

Already affecting parts of the state, Winter Storm Juno is expected to continue into the evening, bringing heavy snow accumulations, mixed precipitation, strong winds and freezing temperatures.

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Reader says with civility meetings our Mayor is looking to manipulate opinions and achieve predetermined outcomes

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Reader says with civility meetings our Mayor is looking to manipulate opinions and achieve predetermined outcomes 

PJ:

I think we are “drilling down” on why our mayor and our most senior Board of Education Trustee are arranging and attending these very strange quasi-public meetings and how they are used to manipulate opinions and achieve predetermined outcomes.

The following is from an early critique of the tactics of the Obama administration and seems eerily similar to what is happening in Ridgewood today:

https://www.godlikeproductions.com/forum1/message740164/pg1

03/02/2009 07:23 PM
WHAT ARE “THE DELPHI AND ALINSKY TECHNIQUES” ???

By Jack Ward

I was very curious when President Obama held a ‘Fiscal Responsibility Summit’ less than a week after signing a budget busting Stimulus Bill. Obama asked summit participants to break up into groups and to report back in a few hours with recommendations. The groups submitted their inputs but the results of the recommendations would come a few days later. Expecting serious responses within this short time period made the process suspicious.

The very next day the House of Representatives passed a $410 billion pork laden spending bill that contained 8878 ‘earmarks’. Either Speaker of the House Nancy Pelosi didn’t get the word about ‘fiscal responsibility’ or Obama was speaking with forked tongue. After reviewing the inputs from the previously mentioned ‘Fiscal Responsibility Summit’, Obama submitted his $3.55 trillion budget for fiscal year 2010. This was done under the guise of ‘A New Era of Fiscal Responsibility’. Obama had promised to reduce the deficit and eliminate ‘earmarks’. But neither of those things happened. Saying one thing and doing another is common with politicians but this is so blatant I wonder how long it will fool the people. Manipulating small groups of people has been common place, but now we are seeing manipulation on a nationwide scale. Where would someone learn the techniques for such mass manipulation?

Knowing that Obama had spend considerable time as a ‘community organizer’ in the home town of Saul Alinsky , I was suspicious that the Delphi / Alinsky techniques to manipulate groups of people were being used. I am aware of these techniques because I have used these techniques and have been in groups where they were used.

The RAND Corporation developed the Delphi Technique for the U.S. Department of Defense as a psychological warfare weapon in the 50s and 60s. Saul Alinsky, noted Leftist and spiritual mentor of the youthful Barack Obama, noted the advantages of controlling the masses and adapted special techniques for teachers – it was called the ‘Alinsky Method’. Alinsky promoted his methods in his 1971 book called ‘Rules for Radicals’. ‘Rules’ has become the handbook for community organizers, change agents, and fellow travelers.

Bev Eakman wrote in ‘In Educating for the New World Order’ that the advantage of the Delphi / Alinsky techniques was to preserve the illusion that there is community participation and agreement in the decision making process. Eakman pointed out that these techniques are used to manipulate groups of people to agree to something they oppose. This slight of hand technique is used by many government agencies to defuse opposition. As a result, the Delphi or Alinsky techniques have become common when group ‘consensus’ is desired.

Richard Poe wrote that the youthful Obama was “trained by Alinsky’s Industrial Areas Foundation,” and that “Obama spent years teaching workshops on the Alinsky method.” “In 1985 (Obama) began a four-year stint as a community organizer in Chicago, working for an Alinskyite group called the Developing Communities Project.” “Later, Obama worked with ACORN and its offshoot Project Vote, both creations of the Alinsky network.”

So it is apparent that Obama had more experience as a community organizer and the Alinsky techniques of manipulating the masses than he does as a politician. It is only natural for Obama to fall back on what he knows and is comfortable with when faced with monumental challenges. So it not unexpected that Obama would revert to using his community organizing skills when addressing national problems.

Obama has mastered “the Delphi and Alinsky techniques” and it is apparent to me that these techniques will guide him throughout his presidency. Therefore, to understand President Obama and what guides him, I suggest that you read the works of Saul Alinsky.

1. Using the Delphi Technique to Achieve Consensus 02/10/10
2. The Delphi Technique 05/08/14
3. Is OBAMA employing the “DELPHI” Technique against America?11/14/12
4. Exposing the DELPHI TECHNIQUE in Public Meetings 03/28/12
5. Topics Discussed: “The Delphi Technique”, Clinton’s connections with the and the Bush’s,IQ play between Bush Jr. and Hillary 01/10/08

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PSE&G Prepares for Heavy Snow and Near Blizzard Conditions

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file photo by Boyd Loving

PSE&G Prepares for Heavy Snow and Near Blizzard Conditions
January 25,2015

Additional crews and equipment on hand

(NEWARK, N.J. – Jan. 25, 2015) Public Service Electric and Gas Company (PSE&G) is preparing for the approaching storm that could bring more than a foot of snow and near blizzard conditions for parts of its service territory Monday night and into Tuesday.

In anticipation of the storm, PSE&G is taking the following steps to ensure that the utility is ready to respond to resulting power outages:

Scheduling all available personnel so they are ready to respond beginning Monday.
Arranging for contractors, including tree crews, to assist the utility’s own skilled workforce.
Reaching out for 100 additional mutual aid assistance linemen.
Ensuring that additional supplies, such as poles, transformers and other pole-top equipment, are on hand.
Refueling all vehicles.
Testing generators at utility locations.
Coordinating with county and municipal emergency management personnel to inform them of outages and expedite restoration efforts.

“While snow by itself doesn’t normally pose a serious problem, heavy snow and strong winds can increase the possibility of downed wires and power outages,” said John Latka, PSE&G senior vice president for electric and gas operations. “These conditions will also make it difficult for our crews to get around and safely respond to any outages. We ask for our customers’ patience and cooperation as we work to restore service as quickly as possible.”

PSE&G urges its customers to be cautious if they see downed lines. Downed wires should always be considered “live.” Do not approach or drive over a downed line and do not touch anything that the wire is contacting.

To report downed wires or power outages, customers should call PSE&G’s Customer Service line at 1-800-436-PSEG. Customers can also report power outages and view the status of their outage by logging in to My Account on www.pseg.com, PSE&G’s mobile-friendly website.

PSE&G offers the following tips to customers to prepare:

Charge your cell phones, tablets and other mobile devices.
Fill up your car’s fuel tank.
Ensure you have a battery-powered radio and a supply of fresh batteries.
Check your supply of flashlights, blankets, nonperishable food and bottled water.
Have matches and candles with holders on-hand.
If electricity is interrupted, keep refrigerator doors closed as much as possible.
Compile a list of emergency phone numbers, including PSE&G’s Customer Service line: 1-800-436-PSEG. Call this number to report power outages or downed wires.

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