Posted on

How To Help Children Stay Off The Naughty List Year-Round

jill-greenberg-crying-photoshopped-babies-end-times-17

October 28,2016

the staff of the Ridgewood blog

Ridgewood NJ, It’s that time of year again when beleaguered parents constantly remind disobedient children that it’s more important than ever to do the right thing.

Otherwise, they could end up on Santa’s notorious naughty list – the one specially reserved for kids who fight with siblings, refuse to do their homework, throw temper tantrums and don’t eat their vegetables.

While banishment to the naughty list has long been a handy tool in the disciplinary arsenal, any responsible parent wants their children to be good the rest of the year, too, when the threat of empty stockings holds less sway over those impressionable minds.

“I suspect most children deep down want to do the right thing, but they struggle with temptation,” says K.J. Hales, author of It’s Hard to Be Good, the first volume in the Ellie the Wienerdog (www.elliethewienerdog.com) series of educational picture books for children.

“A lot of it comes down to self-control – being able to control both your emotions and your actions when things don’t go your way or you don’t get what you want.”

Hales, who creates teachers’ guides and educational activities to go along with the lessons in her books, says the earlier parents start teaching children to do the right thing, the better.

She says some of the ways they can reinforce good behavior and discourage bad behavior include:

• Be generous with praise. Don’t underestimate the importance of your words. It’s easy to notice when children do the wrong thing and to chastise them about it. But take note when they do the right thing, too, and praise their good choices or good behavior.  “Everyone loves words of approval and children will want to please you as a result,” Hales says.
• Make good choices a fun activity. One way to encourage good decisions could be to set aside one week in which each day you ask your children to write or draw about a good decision they made or they saw someone else make. Hales says this is an activity she suggests for classroom teachers, but it can work in the home as well. Be sure to discuss those good decisions with the children.
• Reward them. Discipline so often focuses on punishments for bad behavior, but children should also be rewarded for good behavior. This doesn’t have to be anything elaborate or expensive. A reward could be a picnic in the park or a favorite dessert after dinner.

“I’m sure every parent wants their child to gain independence, grow emotionally and learn to make good decisions about their own behavior,” Hales says. “And this is important 365 days a year, not just in the weeks before Santa Claus comes to town.”

About K.J. Hales

K.J. Hales (www.ellietheweinerdog.com) is author of the Ellie the Wienerdog series of educational children’s books for children. The first volume in the series is It’s Hard to Be Good. The Ellie character is based on Hales’ own dachshund also named Ellie.

Posted on

Some Readers Object to people purporting to having their children make “their own” statements

valley construction

 

These people purporting to having their children make “their own” statements need to better consider the long term impact of having their children make public fools of themselves. Remember how awkward we all felt when that kid stood up at the council meeting and stammered and fumbled his way through his parents speech for him as he told the adults on the dais that they were on the take? Where were his parents?? That will require years of deep therapy to overcome for sure.

Posted on

Pony Power Puts a Unique Spin on Therapy for Children with Serious Illnesses or Developmental Disabilities and Their Family Members

Pony Power Puts a Unique Spin on Therapy for Children with Serious Illnesses or Developmental Disabilities and Their Family Members

Photo Caption:  Shown at Pony Power’s Therapeutic Riding Center are (left to right) Wendy Lupo, Director of Development, Pony Power Therapies; Judy Tamburro, Volunteer, Valley Home Care; Dana Spett, MSW, Founder & Executive Director Pony Power Therapies;  and Dyana Thompson, Clinical Manager, Maternal and Child Health and Butterflies Palliative Care & Hospice Program, Valley Home Care.

August 23, 2016

the staff of the Ridgewood blog

Ridgwood NJ, Children and their family members who receive services through Valley Home Care, including the Butterflies Program for children with serious or life-limiting illnesses, are benefiting from a unique recreational opportunity with therapeutic benefits offered not in a medical office or home-care setting, but on a fully accessible farm in Mahwah.

The children, their siblings and their parents recently wrapped up a weeklong summer extended-day program at Pony Power Therapies that included horse-assisted ground activities for children and parents, as well as riding sessions for the children.

During the therapeutic horseback riding sessions, riders are paired with a team of trained volunteers and certified instructors who tailor the riding experience to the abilities and needs of the individual rider. Therapeutic horseback riding at Pony Power provides both physical and emotional benefits to children, such as increased strength and muscle development as well as fostering feelings of self-confidence and pride. Importantly, the project also allows siblings to enjoy a range of activities together regardless of limitations. The parents also spend time with the horses engaged in activities that encourage them to work on their own self-care and to serve as a source of support for each other.

Riding can help increase strength and muscle development and foster feelings of self-confidence and pride. The young riders work on balance, body positioning, communication, critical thinking and partnership skills. Most importantly, the children enjoy a unique, shared experience with their brothers and sisters, as it’s one of few recreational activities that is completely inclusive, regardless of a person’s limitations. When engaging with horses during ground activities, children and parents learn how to stay present and focused; they experience life in the moment without the worry of usual stresses or concerns. Plus, tailored sessions help parents build upon current skills and develop new skills for handling the emotional difficulties that can come from caring for an ill child.

For five years, Pony Power Therapies and The Valley Hospital have partnered to provide integrative health and wellness programming to the children and families of Valley Home Care. From therapeutic riding sessions for patients and siblings during the school year to week-long summer programming for families to horse-assisted ground activities for Valley staff, the organization’s comprehensive and holistic approach has empowered hundreds of patients and their “teams” — parents and professional caregivers. Valley’s financial support of the program allows Pony Power to continue facilitating Valley families’ physical and emotional growth, as well as introducing the power of ponies to adults battling serious illnesses.

Posted on

Children Should be Encouraged to Read Fantasy Fiction

Bike_Ridgewood_Public_Library_theridgewoodblog

Fantasy fiction is often pooh-poohed by academics and intellectuals, but it can whet the appetite for learning.
Jon Miltimore | August 19, 2016

Recently I spoke with a friend who expressed some angst that his 12-year-old son was primarily interested in reading fantasy novels. Efforts to introduce the lad to higher forms of literature were proving more difficult than he’d expected.

Not to worry. Fantasy novels and science fiction yarns, I said, are often gateways to the higher forms of literature. This was not just my opinion, I added, it was my experience.

When I was 12, I was not yet much of a fan of reading. I had enjoyed some young adult fiction writers (S.E. Hinton, R.L. Stein, Christopher Pike, etc.) and enjoyed the histories of NFL football teams, but I didn’t have a passion for books. That changed when my father gave me J.R.R. Tolkien’s Lord of the Rings.

https://www.intellectualtakeout.org/blog/children-should-be-encouraged-read-fantasy-fiction

Posted on

Ridgewood Moms: The 10-Step Sugar Detox Plan For You And Your Children

donuts

May 17,2016

the staff of the Ridgewood blog

Ridgewood NJ, For adults who crave candy and ice cream almost as much as their children, the bad news on sugar continues to pour in.

Earlier this year, research into sugar’s deleterious effects showed a connection to cancer, heart disease and diabetes. More recently, the American Dental Association reminded parents just how bad sugar is for their children’s teeth.

“We think we’re so advanced in 2016, yet when it comes to health and a nutritious diet, many of us have a long way to go,” says nutritionist and juicing pioneer Cherie Calbom, who is known as “The Juice Lady.”

The good news for parents is they can ferret out the sugar-laden products that may be hidden in their and their children’s diets, and dedicate themselves to a healthy, sugar-free lifestyle, says Calbom, author of “The Juice Lady’s Sugar Knockout.” She offers her Sugar Addiction Quiz atwww.juiceladycherie.com/Juice/the-sugar-knockout.

Below is Calbom’s solution: a 10-step detox plan that parents can work on with their children to eliminate sugar in both their diets.

1. Avoid all sugar. If you can do it for 30 days, you can change your lifestyle. During this time, avoid even healthy sweeteners like honey, and substitutes, which overwhelm the taste buds.
2. Cut caffeine intake. There are multiple benefits to cutting back on your caffeine, including the temptation to use sugary creamers and accompanying sweets along with actually causing sugar cravings.
3. Skip foods that turn to sugar easily. This includes wheat and other grains, alcohol and starchy foods like white potatoes.
4. Enjoy healthy smoothies. Healthy smoothies that include dark leafy greens like kale or chard make you feel good in the long term and can help eliminate the urge for sugary snacks and excessive caffeine.
5. Power up with protein. Eggs, nuts, fish and other meats balance blood sugar and insulin.
6. Eat your veggies. Non-starchy vegetables provide your body with much-needed vitamins that also will cut your urge for unhealthy, sugary snacks.
7. Drink eight glasses of water a day. Sufficient pure water keeps you hydrated, reduces headaches and constipation, and flushes out toxins.
8. Supplement your diet. GTF chromium, L-Glutamine, B vitamins, Zinc, Magnesium and Vitamin C assist your body in various ways to overcome sugar cravings.
9. Sleep well; sleep enough. Lack of sleep messes with your hormonal balance and contribute to feelings of hunger.
10. Fight sugar cravings with fat. Healthy fats like avocados and fish make you feel full and satisfied.

“Beware of sugar in places you might not have expected, like tomato sauces, salad dressing and marinades,” Calbom says. “Make a habit of studying labels.”

About Cherie Calbom, MSN (a.k.a. The Juice Lady)

Cherie Calbom holds a Master of Science degree in whole foods nutrition from Bastyr University. Known as “The Juice Lady” (www.juiceladycherie.com) for her work with juicing and health, she is author of 31 books, with millions of copies sold worldwide. No stranger to healthy diet trends, Cherie joined George Foreman as nutritional spokesperson in the Knockout the Fat phenomena that forever changed grilling in America.

Posted on

Village of Ridgewood : Staying Safe in Cyberspace

home_security_social_media_stalker

Community Outreach Series Focuses on Well-being: First up is Internet Safety Talk

Internet Safety for Parents. The program will take place on October 28, 7:00-9:00 PM, at the Benjamin Franklin Middle School in Ridgewood.

Staying Safe in Cyberspace – Internet Safety for Parents. Presented by the Bergen County Prosecutors Office.
The 2015-2016 parent/peers series consists of eight engaging presentations throughout the school year. Co-sponsored by The Valley Hospital, with support from The Foundation, adults are invited to attend these programs on creating balance in children’s lives.

Click here for details on the series.
Click here for the series flyer.

Posted on

Children ‘becoming hunchbacks’ due to addiction to smart phones

hunchback-of-notre-dame-1939_1

Chiropractor claims that young people who spend hours hunched over electronic devices are seriously damaging their necks and spines, as witnessed by the rise in cases of ‘text neck’

By Victoria Ward

3:50PM BST 16 Oct 2015

Children as young as seven are developing hunchbacks and curved spines because of the hours spent bending over smart phones and tablets, a chiropractor has claimed.

Dr James Carter warned that he had seen an “alarming increase” in the condition, which he called “text neck”.

https://www.telegraph.co.uk/news/health/news/11935291/Children-becoming-hunchbacks-due-to-addiction-to-smart-phones.html

Posted on

Reader says high density housing will only result in MORE children in school AND HIGHER taxes for services to support those children

clock ridgewood NJ

It’s been said before and should keep being said, we all want seniors to be able to stay in town if they would like. Apartments currently exist for that purpose and a few more can and maybe should be built within the current density levels.

But the worst thing that could happen to seniors who would like to stay in their homes would be for hundreds of new apartments to be built. Either families would occupy those apartments OR the homes vacated by seniors moving into apartments. Either way the result is MORE children in school AND HIGHER taxes for services to support those children (school budget is by far the largest % of our tax bills). We NEED to find ways for people without children in school to stay in their homes and increasing the school budget is not the way to do it.

Posted on

Children get a breath of fresh air in Ridgewood, area towns

Graydon_bike_theridgewoodblog

JULY 13, 2015    LAST UPDATED: MONDAY, JULY 13, 2015, 10:58 AM
BY MATT SCHNEIDER
STAFF WRITER |
THE RIDGEWOOD NEWS

A bus pulled into the parking lot of the village’s First Presbyterian Church earlier this month, carrying some precious cargo: A group of New York City-area children, being brought into the suburbs for two weeks of enjoyment with a host family.

The visit is organized by the Fresh Air Fund, an independent, not-for-profit organization that was founded with the purpose of getting children out of low-income city areas and into the fresh, open air for a few weeks.

The families open their homes to, in many cases, a complete stranger.

Many of the host families were excited for their young charges to arrive, already thinking ahead to the bevy of fun activities they planned.

“We’re doing a softball camp together, and then we’re going to watch the fireworks, watch the Fourth of July parade together,” said Charlotte Reis, whose family welcomed Kaleigh Joseph of Jamaica, Queens, into their home. Charlotte’s mother, Kim Reis, added that they would probably go swimming as well.

Alicia Joel, who is hosting for the first time, said that the family was looking for fun volunteer activities to do as a group.

“Our son is 15 and we were looking for volunteer activities for him this summer,” she said, adding that she “was looking up different things” and decided that hosting someone “would be a great opportunity that we could all do together as a family.”

https://www.northjersey.com/community-news/clubs-and-service-organizations/program-is-a-breath-of-fresh-air-1.1373370

Posted on

Why Children Need Chores

BN-HJ972_C3_J_20150313114300

BN-HJ972_C3_J_20150313114300

Why Children Need Chores

Doing household chores has many benefits—academically, emotionally and even professionally.

By Jennifer Breheny Wallace
March 13, 2015 12:04 p.m. ET

Today’s demands for measurable childhood success—from the Common Core to college placement—have chased household chores from the to-do lists of many young people. In a survey of 1,001 U.S. adults released last fall by Braun Research, 82% reported having regular chores growing up, but only 28% said that they require their own children to do them. With students under pressure to learn Mandarin, run the chess club or get a varsity letter, chores have fallen victim to the imperatives of resume-building—though it is hardly clear that such activities are a better use of their time.

“Parents today want their kids spending time on things that can bring them success, but ironically, we’ve stopped doing one thing that’s actually been a proven predictor of success—and that’s household chores,” says Richard Rende, a developmental psychologist in Paradise Valley, Ariz., and co-author of the forthcoming book “Raising Can-Do Kids.” Decades of studies show the benefits of chores—academically, emotionally and even professionally.

https://reason.com/blog/2015/03/30/you-know-who-else-thought-the-nsa-mass-m

Posted on

YWCA Bergen County Vacation Day program for children in grades K-6

4507231c-dd0b-467b-820d-990e87e2ce73

4507231c-dd0b-467b-820d-990e87e2ce73

YWCA Bergen County Vacation Day program for children in grades K-6
Mon, January 19, 2015
Time: 10:00 AM – 2:30 PM
Location: YWCA (Bergen County), 112 Oak Street, Ridgewood, NJ
Cost: $60 per person

From 10:00 am – 12:00 pm, kids will discover magic secrets and learn to perform 2-4 tricks! Pizza and Soda will be provided. Then, from 1:30 pm – 2:30 pm, there will be 60 minutes of swim time! Children must bring a bag with bathing suit, towel, googles and flip flops.

The YWCA Vacation Day program provides full day care from 7:30 a.m. to 6:30 p.m. on designated school holidays. Based at the YWCA’s 112 Oak Street, Ridgewood facility, the program is supervised by the YWCA’s trained child care staff.

The fee is $60 per child per day for families that are currently participating in YWCA Before or After School programs, and $80 for non-participating families. Advance registration is required with all forms due by Friday, January 9th, 2015 or late fee will be charged.
To register call 201-444-5600, ext. 400 or visit www.ywcabergencounty.org for details and registration forms.<br
wine.comshow?id=mjvuF8ceKoQ&bids=209195

Posted on

Readers say the No Sidewalks Vote is a Huge lawsuit in the making if someone gets run over

unnamed-13

Council reluctant to spend money on Clinton Sidewalks , after spending money on so many other seemingly worthless projects 

Readers say the No Sidewalks Vote is a Huge lawsuit in the making if someone gets run over

Huge lawsuit in the making if someone gets run over and a precedent setting decision for the next time someone doesn’t want a sidewalk built or replaced in front of their home or business.

Bad call by Sedon on this one. He will be blamed by the 3 numb-nuts when it blows up in all of their faces.

And Attorney Rogers – what is he thinking?

Well Council not following the recommendation of you department heads will really help us if some kid get hit and their parents sue but Albert knows that because(Wait for it) he’s a hotel attorney

This street is very close to the school and is used by many children who walk in the middle of the street because it closed. The center of the world is not at Roberts St. This is a safety issue plane and simple.

Pedestrian safety especially when it comes to children trumps tax payers who don’t want a sidewalk. Where is our Mayor with ADA. Am I to take my walker up the middle of the street. Our Mayor is full of hot air.

Children walking in the middle of a public street? What is this Council thinking? Oh, right – 32 votes.

unnamed-7

unnamed-8

wine.comshow?id=mjvuF8ceKoQ&bids=209195

Posted on

Mental health of children and young people ‘at risk in digital age’

images-2

Mental health of children and young people ‘at risk in digital age’

Cyberbullying and rise in self-harm highlighted by MPs voicing concern over violent video games and sexting

Violent video games, the sharing of indecent images on mobile phones, and other types of digital communications, are harming young people’s mental health, MPs warned on Wednesday, amid evidence of big increases in self-harm and serious psychological problems among the under-18s.

Cyberbullying and websites advocating anorexia and self-harm are also posing a danger to the mental wellbeing of children and young people, the Commons health select committee says in its report.

Sarah Wollaston, chair of the committee, who was a GP for 24 years before becoming a Tory MP in 2010, said: “In the past if you were being bullied it might just be in the classroom. Now it follows [you] way beyond the walk home from school. It is there all the time. Voluntary bodies have not suggested stopping young people using the internet. But for some young people it’s clearly a new source of stress.”

However, the MPs said they had found no evidence that the emerging digital culture was behind the worrying rise, of up to 25% to 30% a year, in numbers of children and young people seeking treatment for mental health problems.

The cross-party group acknowledges that forms of online and social communication are now central to the lives of under-18s, but says that a government inquiry into the effects is needed because of the potential for harm.

“For today’s children and young people, digital culture and social media are an integral part of life … this has the potential to significantly increase stress and to amplify the effects of bullying,” the committee’s report says.

https://www.theguardian.com/society/2014/nov/05/children-cyberbullying-self-harm-gaming-mps-concern

Posted on

Watch Out for Children on Halloween

10376846_806099676119734_8970842938380589210_n

Watch Out for Children on Halloween

Ridgewood Police Officers will be handing out Glow Sticks to Trick or Traeaters tomorrow while on patrol. The Glow sticks help increase visibility of pedestrians. You can also stop by the Police Desk and pick up glow sticks.

As children take to the streets on Halloween to trick-or-treat, their risk of being injured by motorists increases greatly. In fact, the National Highway Traffic Safety Administration reports that Halloween is consistently one of the top three days for pedestrian injuries and fatalities, and the Centers for Disease Control and Prevention estimates that children are four times more likely to be struck by a motor vehicle on Halloween than any other day of the year. Because excited trick-or-treaters often forget about safety, motorists and parents must be even more alert.

Here are some tips for helping keep young ones safe on Halloween:

Motorists

• Slow down in residential neighborhoods and obey all traffic signs and signals. Drive at least 5 mph below the posted speed limit to give yourself extra time to react to children who may dart into the street.

• Watch for children walking on roadways, medians and curbs. In dark costumes, they’ll be harder to see at night.

• Look for children crossing the street. They may not be paying attention to traffic and cross the street mid-block or between parked cars.

• Carefully enter and exit driveways and alleys.

• Turn on your headlights to make yourself more visible – even in the daylight.

• Broaden your scanning by looking for children left and right into yards and front porches.

Parents

• Ensure an adult or older, responsible youth is available to supervise children under age 12.

• Plan and discuss the route your
trick-or-treaters will follow.

• Instruct children to travel only in familiar areas and along established routes.

• Teach children to stop only at well-lit houses and to never to enter a stranger’s home or garage.

• Establish a time for children to return home.

• Tell children not to eat any treats until they get home.

• Review trick-or-treating safety precautions, including pedestrian and traffic safety rules.

• Make sure Halloween costumes are flame-retardant and visible with retro-reflective material.

Trick-or-Treaters

• Be bright at night – wear retro-reflective tape on costumes and treat buckets to improve visibility to motorists and others.

• Wear disguises that don’t obstruct vision, and avoid facemasks. Instead, use nontoxic face paint. Also, watch the length of billowy costumes to help avoid tripping.

• Ensure any props are flexible and blunt-tipped to avoid injury from tripping or horseplay.

• Carry a flashlight containing fresh batteries, and place it facedown in the treat bucket to free up one hand. Never shine it into the eyes of oncoming drivers.

• Stay on sidewalks and avoid walking in streets if possible.

• If there are no sidewalks, walk on the left side of the road, facing traffic.

• Look both ways and listen for traffic before crossing the street.

• Cross streets only at the corner, and never cross between parked vehicles or mid-block.

• Trick-or-treat in a group if someone older cannot go with you.

• Tell your parents where you are going.

Tips courtesy of AAA

Contact your local AAA club for more tips and information about Halloween safety.

Esurance

Posted on

RIDGEWOOD RECREATION PROGRAMS FOR CHILDREN AND ADULTS

url-1

RIDGEWOOD RECREATION PROGRAMS FOR CHILDREN AND ADULTS – Time to Register

FALL SESSION II – RETURNING FAVORITES AND NEW PROGRAMS AT THE STABLE

Registration is underway for Fall Session II with Ridgewood Parks and Recreation at the Stable, 259 N. Maple Avenue. 

Several classes return with fun new projects while a few new enrichment classes are added.

Preschool offerings include Mini Doodler and My First Art, both with Abrakadoodle.

Elementary enrichment programs include “Green Kids Nature Club”, Drawing and/or Acrylics with Mrs. C, **New** 3D Clay Sculpture with Abrakadoodle, **New** Air-Mazing with Explore Science Inc., **New** Creative Cooking with Education Explorers and Tech Titans with Education Explorers.

Adult classes include Watercolors, Acrylics and a special holiday session of Healthy Gourmet. (Information/details for adult and senior programs at the Community Center to follow).

Visit the Recreation Homepage at www.ridgewoodnj.net/recreation where you will find all program details and registration forms which may be

downloaded. You will also be able to link to Community Pass for online registration.

Please call the Stable Recreation Office at 201-670-5560 with any questions or if special accommodations are needed. New program suggestions are always welcome.

Please be sure to bookmark the Recreation homepage on your computer for easy access to updated program and special event information.

1-800-PetMeds Pet Supplies Free Shipping $49