National Nutrition Month 2019, Promotes Healthful Eating, Physical Activity
the staff of the Ridgewood blog
Ridgewood NJ, Choosing nutritious foods and getting enough physical activity can make a real difference in your health. For National Nutrition Month® 2019, in March, the Ridgewood Health Department and Academy of Nutrition and Dietetics encourage people to make informed food choices and develop sound eating and activity habits.
Each March, the Academy focuses attention on healthful eating through National Nutrition Month®. “Through the campaign, we share good eating tips such as how to keep nutritious meals simple, the importance of making food safety a part of your everyday routine, the value of preparing meals with foods you have on hand to avoid wasting food, and how to select nutritious food options when dining away from home,” says registered dietitian nutritionist Robin Foroutan, a New York-based spokesperson for the Academy.
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