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YWCA of Bergen County is Offering Fitness and Friendship Fridays

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the staff of the Ridgewood blog

Twp of Washington NJ, YWCA Bergen County Senior Health & Wellness in partnership with At Home Companions presents Fitness & Friendship Fridays, a FREE fun and informative speaker series.
Learn changes you can easily make to improve your health from common misconceptions in health and nutrition that you can avoid and improve how you feel, look and move.
Bring a friend!
Presented by Presented by Valerie Di Martino, certified group exercise trainer, AFAA and YWCA Bergen County senior fitness instructor
The presentation will be followed by a light lunch.
Parking is available in the Bethany Community Center parking lot, which is flat and allows easy access to the facility.

Please RSVP here before Wednesday, Jan 30 2019! For more information, call Membership at 201-373-2907.

Fri, February 01, 2019

Time: 11:30 AM- 1:30 PM Location: Bethany Community Center, 605 Pascack Road, Washington Township, NJ

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National Organization Awards YWCA Bergen County Summer Camps Official Endorsement

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January 3,2017

the staff of the Ridgewood blog

Ridgewood NJ, YWCA Bergen County’s CEO Helen Archontou announced this week that YWCA Bergen County’s two summer camps, Camp Ma-Kee-Ya at Mahwah’s Darlington County Park and Camp Orinda in Dumont, have received American Camp Association (ACA) Accreditation, the nationally recognized “gold standard,” in camp certification.

According to the ACA, “ACA Accreditation means that your child’s camp cares enough to undergo a thorough (up to 300 standards) review of its operation — from staff qualifications and training to emergency management. American Camp Association collaborates with experts from the American Academy of Pediatrics, the American Red Cross, and other youth-serving agencies to assure that current practices at your child’s camp reflect the most up-to-date, research-based standards in camp operation. Camps and ACA form a partnership that promotes growth and fun in an environment committed to safety.”

“We are so proud of our staff and organization,” said Archontou. “It’s gratifying to us that the ACA recognizes our camps deliver a summer experience that brims with fun, adventure, and friendship and that our outstanding, attentive staff is devoted to assuring that every child feels welcome and engaged.” YWCA Bergen County is absolutely committed to providing affordable camp tuition and flexible enrollment options. “We know there really is no ‘one size fits all’ camp program,” Archontou added.

The ACA Accreditation is the YW’s latest high-level accolade. Earlier this year the National Inclusion Project selected YWCA Bergen County as partner in its Let’s All Play program to create an inclusive environment where children with and without disabilities can play, learn and laugh TOGETHER. Research shows overwhelming evidence that the National Inclusion Project’s model helps children with disabilities improve self-esteem, social skills and confidence, while those without disabilities improved their leadership, problem solving and empathy skills.

“This collaboration has brought important inclusivity training to our staff and has helped us enhance our excellent camp and before and after school care,” said Archontou. “We see 2017 as a year of unprecedented promise and opportunity in all of our school age programming.”

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There’s Still Time to Nominate The Women Who Have Made the Difference to You and Your Organization

Lynda Carter Wonder Women

November 6,2016

the staff of the Ridgewod blog
Ridgewood NJ, Bergen County’s Most Prestigious Women’s Recognition Event, Less Than a Month Away
Meet our Newest Honoree

There’s Still Time to Nominate The Women Who Have Made the Difference to You and Your Organization

November 2, 2016—YWCA Bergen County is proud to congratulate our newest Tribute to Women of Influence (TWIN) 2016 Honoree and to welcome her into a pantheon of extraordinary TWIN women. Roseanne Buscemi, Oritani Bank’s Senior Vice President and Chief Compliance Officer, is set to stand among this year’s honorees thanks to a generous sponsorship from Oritani Bank.

Among Roseanne’s many accomplishments, within Oritani Bank and beyond, she is Board of Directors President of the Center for Food Action. In fact, Rosanne gives tirelessly to other nonprofit organizations helping the region’s most vulnerable residents with basic needs. She leads Oritani’s annual summer drive to benefit multiple food banks in its coverage area. She has volunteered with Bergen Habitat for Humanity, and works with Oritani to raise funds and set up workdays for Habitat in the communities the bank serves. Roseanne is also a former instructor, a board member and current President of the North Jersey Institute of Financial Education. She serves as a deacon of the Reformed Church of Closter, and President of the Closter chapter of the American Association of University Women.

“Roseanne is a stunning example of what we mean by an empowered and an empowering woman,” said YWCA Bergen County CEO Helen Archontou. “Her contribution and willingness to help others help themselves set her apart as a woman of admirable generosity and, yes, of great influence in her community. We are so proud to honor Roseanne and our other remarkable TWIN Honorees as we continue this wonderful tradition.”
YWCA Bergen County is now accepting nominations from corporate and community leaders for its Tribute to Women of INfluence (TWIN) program. These honorees will be joining a growing list of “stand out” women, including the YW’s own honorees, founder and managing consultant of KEY HR Consulting, LLC and Mocha Moms member Tanisha Russell Day and owner and President of Belvedere Building and Contracting, Mary Anne Belvedere.

The TWIN 2016 Ceremony is set for December 1, 2016 (8 a.m. to 10 a.m.) at The Rotunda at Neiman Marcus at the Westfield Garden State Plaza in Paramus, NJ.

The keynote speaker is Joann Lublin Pulitzer-Prize winning journalist and management news editor at The Wall Street Journal and author of Earning It: Hard-Won Lessons from Trailblazing Women at the Top of the Business World

But, as always, the stars of the event are the year’s TWIN honorees! To nominate the deserving women in your life, a company or organization agrees to sponsor YWCA Bergen County TWIN. There’s still time!

For more information and to take part in this important and time-honored celebration, contact Mary Eastwood, meastwood@ywcabergencounty.org.

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Tribute to Women of Influence :Bergen County’s Most Prestigious Women’s Recognition Event Set for December 1, 2016

YWCA TWIN
Bergen County’s Most Prestigious Women’s Recognition Event Set for December 1, 2016

The Chance to Nominate The Women Who Have Made the Difference to You and Your Organization!

October 15,2016

the staff of the Ridgewood blog

Ridgewood NJ, YWCA Bergen County has announced it is accepting nominations from corporate and community leaders for its Tribute to Women of Influence (TWIN) program. Meantime, the YW has put forth its own honorees, founder and managing consultant of KEY HR Consulting, LLC and Mocha Moms member Tanisha Russell Day and owner and President of Belvedere Building and Contracting, Mary Anne Belvedere.
“We are so thrilled that both Tanisha and Mary Anne have agreed to stand with us and be part of the TWIN class of 2016,” said YWCA Bergen County CEO Helen Archontou. “It is such an honor to have pay tribute to these incredible women. We are equally excited as we anticipate nominees coming forward from the various corporations and organizations in Bergen County.”
The 41-year old tradition, designed to turn the spotlight on women of extraordinary achievement and contribution, will continue on December 1, 2016 (8 a.m. to 10 a.m.) at The Rotunda at Neiman Marcus at the Westfield Garden State Plaza in Paramus, NJ.

The keynote speaker is Joann Lublin Pulitzer-Prize winning journalist and management news editor at The Wall Street Journal and author of Earning It: Hard-Won Lessons from Trailblazing Women at the Top of the Business World

But, as always, the stars of the event are the year’s TWIN honorees, who will share the spotlight in recognition of their achievements and work in their communities.
For more information and to take part in this important and time-honored observance, contact Mary Eastwood, meastwood@ywcabergencounty.org.

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YWCA Bergen County October Vacation Day Program Includes Fun Trips for Kids

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September 16,2016
the staff of the Ridgewood blog

Ridgewood NJ, YWCA Bergen County is offering its Vacation Day program for children in grades K-6 on October 3rd and October 12th. Trips and activities include FunPlex, Aqua Adventures and Lentini Farms. Transportation is included. For complete details, please visitwww.ywcabergencounty.org/mSIqO.

The YWCA Vacation Day program provides full day care from 7:30 a.m. to 6:30 p.m. on designated school holidays. Based at the YWCA’s 112 Oak Street, Ridgewood facility, the program is supervised by the YWCA’s trained child care staff. The fee is $70 per child per day for families that are currently participating in YWCA Before or After School programs, and $90 for non-participating families. Advance registration is required. To register call 201-444-5600, ext. 352 or visit www.ywcabergencounty.org for details and registration forms.

YWCA Before and After School Programs are offered at schools in seven Bergen County districts: Allendale, Cresskill, Dumont, Old Tappan, Oradell, Ridgewood, and Westwood. An after kindergarten program is available in Oradell. All programs are licensed by the State of New Jersey, Department of Children & Families.

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Clean Out Your Closet, Clean Out Your Life! at YWCA September WEN is Now: Women’s Empowerment Network

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September 10,2016
the staff of the Ridgewood blog

Ridgewood NJ, YWCA Bergen County is holding its September WEN is Now: Women’s Empowerment Network event, “Clean Out Your Closet, Clean Out Your Life”, on Wednesday, September 28, 2016 from 8:30 to 10:00 am at 112 Oak Street, Ridgewood.

Clutter is not only your old ideas, toxic relationships, bad habits and stalled moments. Clutter also refers to the 15 pairs of black pants in 5 different sizes that live in your closet, taking up space in your life and stealing energy from your day. Clutter is anything that stands between you and living the life you most want to be living. Many women put self-care last on their list of priorities. Take a “time out” to SHOP YOUR CLOSET. In so doing…you will also SHOP YOUR LIFE!

Together, we are going to look in the mirror to do both a closet and personal audit to determine 3 key things: What’s your story? What needs to go? What’s next?

Presenters Randi Levin, CPC, Founder & CEO of Randi Levin Coaching; and Martha Fickinger, President of Style Venture Inc. and a Club Level Stylist for W by Worth; will discuss what to keep in your closet and in your life, what to donate and let go, and what to restyle and reinvent. This workshop is for the woman who wants to embrace change and feel confident in her personal life choices as well as in strategically aligning her overall look. Our goal is to create “GO TO” looks for every occasion, eliminate unnecessary personal and physical clutter, and to create a strategic wish list for growth and renewal.

Get the personal and professional growth you seek with exclusive opportunities for WEN is Now Membership. Annual WEN is Now Memberships are available at $150. Memberships include one-year basic YWCA membership, members-only discounts for women’s empowerment programs, and a tax deductible donation ($100) toward vital YWCA programming. Per event rates for monthly WEN is Now programs include $15 for non-members and no charge for WEN is Now members.

To become a WEN is Now member, please visithttps://www.ywcabergencounty.org/programs/empowerment/womens-empowerment-network/ or for more information, please contact Samantha at 201-345-1895 orsplotino@ywcabergencounty.org. To register for September WEN is Now event, please visithttps://ywca-sept-wen16.eventbrite.com.

YWCA Community Sponsors include Suez Water and Wilmington Trust. Additional sponsorship opportunities are available.

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Registration Now Open for Ridgewood YWCA Fall Classes

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August 21,2016
the staff of the Ridgewood blog

Ridgewood NJ, Registration is now open for the next session of YWCA Bergen County programs. Classes run from September 6 through October 29 at the YWCA’s 112 Oak Street, Ridgewood location, and members can register at www.ywcabergencounty.org, by phone, or in person.

For Kids & Teens: American Red Cross Certified Swim Classes for every age and level teaches lifelong fitness and safety skills in a fun and therapeutic environment. Water Polo for ages 10 to 18 years teaches game strategy, swim techniques, and water polo skills like throwing and shooting goals with one hand while treading water. Children’s Dance for ages 3 to 13 introduces and fosters love of movement through Ballet, Jazz, Tap and Hip Hop classes. Tiger Sharks Swim Team for ages 5 to 18 combines team sport and individual challenge with an emphasis on skill development, positive values, and competitive experiences. Taekwondo for ages 6 to 14 years teaches martial arts patterns, sparring, and self-defense in addition to improving physical fitness and mental discipline.
For Adults: 360 Movement Fitness Classes cross-train the body with a wide variety of challenging and motivating group fitness classes. Active Older Adult Fitness Classes provide a friendly and supportive environment to help improve member’s health and well-being.
Plus: WEN is Now: A Women’s Empowerment Network, dozens of other fitness, wellness, and enrichment programs. Drop-in child care is also available at the 112 Oak Street, Ridgewood facility. Visit www.ywcabergencounty.org or call 201-444-5600 for more information.

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Ridgewood YWCA Offers Coed Youth Water Polo

Ridgewood  Water Polo

August 20,2016

the staff of the Ridgewood blog
Ridgewood NJ, The YWCA Bergen County now offers Water Polo for girls and boys ages 10 to 18 at 112 Oak Street in Ridgewood, NJ.

Beginner’s coed Water Polo teaches game strategy, swim techniques and water polo skills like throwing and shooting goals with one hand while treading water. Classes are held Sundays from 8:00 a.m. to 9:00 a.m. and 9:00 a.m. to 10:00 a.m.
Next session begins September 6 and runs through October 29, 2016. For more information or to register, visit www.ywcabergencounty.org or call the YWCA Membership Department at 201-444-5600, x400.
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YWCA July WEN is Now: Women’s Empowerment Network Reveals How “You Are So Much Greater Than You Think!”

Lynda Carter Wonder Women
YWCA July WEN is Now
July 24,2016
the staff of the Ridgewood bog

Ridgewood NJ, YWCA Bergen County is holding its July WEN is Now: Women’s Empowerment Network event, “You Are So Much Greater Than You Think!”, on Wednesday, July 27, 2016 from 8:30 to 10:00 am at 112 Oak Street, Ridgewood.

We go through life wearing many different hats and we answer to many different titles; relatable challenges that women experience, which also help us to create bonds with each other. While we are loving, giving, caring and working for others we tend to put our dreams and innermost desires on hold, or we simply let them go.

What you really want for yourself matters. Let’s get together for a real talk about making those dreams your reality.

Presenter Shonya Jordan, CPC-ELI MP, is a Certified Professional Coach/Energy Leadership Master Practitioner. She is a Certified Life Coach who works with clients that are looking to create a transformation in their lives as well as a motivational speaker. Shonya is a graduate of the Bergen Leads Leadership Program. Additionally, she has held the position of Secretary for the SUEZ Women’s Leadership Network (WLN) where she also coordinated the Book of the Month initiative leading discussions on motivational, inspirational and career advancement for women.

Get the personal and professional growth you seek with exclusive opportunities for WEN is Now Membership. Annual WEN is Now Memberships are available at $150. Memberships include one-year basic YWCA membership, members-only discounts for women’s empowerment programs, and a tax deductible donation ($100) toward vital YWCA programming. Per event rates for monthly WEN is Now programs include $15 for non-members and no charge for WEN is Now members.

To become a WEN is Now member, please visithttps://www.ywcabergencounty.org/programs/empowerment/womens-empowerment-network/ or for more information, please contact Samantha at 201-345-1895 orsplotino@ywcabergencounty.org. To register for July WEN is Now event, please visithttps://ywca-jul-wen16.eventbrite.com.

YWCA Community Sponsors include Suez Water and Wilmington Trust. Additional sponsorship opportunities are available.

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Mentoring is Secret to a Satisfying & Impactful Career at YWCA June Women’s Empowerment Network

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June 25,2016
the staff of the Ridgewood blog

Ridgewood NJ, YWCA Bergen County is holding its June Women’s Empowerment Network (WEN) event, “Mentoring: The Secret to a Satisfying & Impactful Career”, on Wednesday, June 29, 2016 from 8:30 to 10:00 am at 112 Oak Street, Ridgewood.

No matter what point you are in your career, do you know that having a mentor can help you flourish, achieve your goals AND experience new meaning in your work? Do you wish you had someone you could truly talk with, trust fully AND who would totally “get it” so that you could maximize your potential and realize your career goals? Learn the key lessons to enhancing your career success and satisfaction by selecting and working with the mentor that is BEST FOR YOU.

Elizabeth Resnick is the President and Founding Partner of Elizabeth Resnick, LLC. She lives her passion by significantly contributing to the success and satisfaction of her clients as
a senior executive advisor and career coach. Highly skilled and deeply intuitive, Elizabeth motivates, inspires and guides the leadership capability and effectiveness of individual executives and teams. Her key strength is identifying and solving human condition issues that inhibit executive and business success. She specializes in coaching business leaders in transition; those preparing for their next senior level position and those whose career path requires strategic analysis and redirection.

Get the personal and professional growth you seek with exclusive opportunities for WEN Membership. Annual WEN Memberships are available at $100 for Professionals and $75 for Military or Students (with valid ID). Memberships include one-year basic YWCA membership, members-only discount for all WEN Intensive workshops, and a tax deductible donation ($50/$25) toward vital YWCA programming. WENPlus Memberships are also available at $250 annually and include a one-year basic YWCA membership, exclusive early bird registration and members-only discount for all WEN Intensive workshops, one non-member guest pass for the monthly program series, and discounts for other YWCA programs for women. A $200 tax-deductible donation toward YWCA is also included. Per event rates for monthly WEN programs include $25 for non-members, $10 for WEN members, and no charge for WENPlus members.

To become a WEN member, please visithttps://www.ywcabergencounty.org/programs/empowerment/womens-empowerment-network/ or for more information, please contact Samantha at 201-345-1895 orsplotino@ywcabergencounty.org. To register for June WEN event, please visit https://ywca-jun-wen16.eventbrite.com.

YWCA Community Sponsors include Suez Water and Wilmington Trust. Additional sponsorship opportunities are available.

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Next Session of Ridgewood YWCA Children’s Dance Begins June 26

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june 16,2016
the staff of the Ridgewood blog
Ridgewood NJ, For over 27 years, the YWCA Bergen County has been providing quality dance instruction for children ages 3 to 12 in a fun, loving and relaxed environment. We instill in our students a lifelong affinity for movement, activity and fitness. Classes will begin on June 26 and run through August 20, 2016.
Twinkle Toes (ages 3 to 5 yrs) develops movement skills through ballet basics and body motion. Ballet I (ages 5 to 7 yrs) allows beginning dancers to improve ballet basics and movement. Ballet II (ages 8 to 12 yrs) teaches classical ballet techniques, basic dance terminology, and traditional barre and floor routines to develop coordination, grace and stamina. Jazz/Tap I and II (ages 5 to 7 yrs; 8 to 12 yrs.) works on jazz and tap dance movements and rhythms. Tap shoes required.
All classes run in 8-week sessions and are held at the YWCA’s 112 Oak Street, Ridgewood facility. For more information contact the Membership Department at 201-444-5600 ext. 400, or visit www.ywcabergencounty.org.
The YWCA offers dozens of other fitness, wellness, and enrichment programs for kids, teens, adults, and seniors, as well as American Red Cross certified swim classes for swimmers at every age and level. Drop-in child care is also available at the 112 Oak Street, Ridgewood facility. Visitwww.ywcabergencounty.org for details or call 201-444-5600 for a free brochure.
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Ridgwood YWCA Equestrian Camp to Host June 4 Open House

mr ed Ridgewood
Sat, June 04, 2016
Time: 10:00 AM – 3:00 PM

Location: Camp Soquili at the Bergen Equestrian Center., Overpeck Park

YWCA Equestrian Camp to Host June 4 Open House
YWCA Camp Soquili at the Bergen Equestrian Center Located in Overpeck County ParkRidgewood NJ, YWCA Bergen County is hosting a free Equestrian Camp Open House on Saturday, June 4, 2016 from 10:00 am to 3:00 pm at Camp Soquili at the Bergen Equestrian Center. Find out more about YWCA Camp Soquili, meet camp staff, ask questions, and take a tour of the location.

Camp Soquili at the Bergen Equestrian Center is now accepting registrations for campers ages 5 through 14 on a week-to-week basis. This Summer Camp combines professionally trained staff, experienced horses and a convenient location to create a unique summer experience for boys & girls. Campers will have the opportunity to learn the fundamentals of riding while developing their riding skills, learning horse health and care and spending time with friends. Weekly sessions run 9:00 am to 4:00 pm Monday through Friday from June 27 through August 26 at YWCA Camp Soquili at the Bergen Equestrian Center, 40 Fort Lee Road, Leonia, NJ.Mornings will be spent learning about horses, grooming, equipment and how to prepare their horses for riding. Next they will take part in a one-hour riding lesson specifically tailored to their ability and experience. Campers will also be able to learn from and watch the blacksmith, equine veterinarian and dentist. The afternoons include fun filled horse themed activities and traditional day camp activities like arts & crafts, sports on the spacious lawns surrounding the barn and special nature activities including weekly visits from the Bergen Audubon Society who will provide environmental education.
YWCA Camp Soquili is open to Bergen County residents and Non-Residents. Pre and post camp is also available on site from 8:00 am to 9:00 am and 4:00 pm to 6:00 pm. Special incentive rates include 2 weeks of free pre-camp or 1 week of free post camp when registering campers for 2 or more weeks with full payment made prior to camper start date.
Interested families can visit www.ywcabergencounty.org/programs/camps/equestrian-camp/ or contact Mary Agnello at 201-444-5600, ext. 352. YWCA Bergen County is a proud partner of the National Inclusion Project.

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Ridgewood YWCA Offers Spring American Red Cross Lifeguard Training and Recertification Courses

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May 13,2016
the staff of the Ridewood blog

Ridgewood NJ , YWCA Bergen County is offering its next American Red Cross Waterfront Lifeguard Training Course June 6th through 16th, Lifeguard Recertification May 31st through June 2nd and Waterfront Lifeguard Training Module June 7th and 9th.

The American Red Cross Waterfront Lifeguard Training course prepares students with the CPR, First Aid and lifeguard techniques necessary for employment as a professional lifeguard. Students must take and pass a swim test, which will be held on Wednesday, June 1st and Thursday, June 2nd at 4:00 p.m. at Darlington County Park, Upper Lake, 600 Darlington Avenue, Mahwah, NJ with a $10 swim test fee due at registration. Course will begin on June 6th and run through June 16, 2016 with classes held Monday through Thursday from 4:00 to 7:00 p.m. at Darlington County Park. Participants must be 15 years of age or older. The course fee is $400.

American Red Cross Lifeguard Training Recertification Course, on Tuesday, May 31st through Thursday, June 2nd, will review and test all CPR, First Aid and Lifeguard Skills. Participants must present current LGT Certification on first day of class. Classes will be held from 5:00 to 9:30 p.m. at 112 Oak Street in Ridgewood, and the course fee is $150.

The American Red Cross Waterfront Lifeguard Training Module will be held on Tuesday, June 7th and Thursday, June 9th. Participants must present valid LGT Certification and will be trained and tested in Lifeguard skills specific to murky bottom, non-surf facilities. Classes will be held from 6:30 to 9:30 p.m. at 112 Oak Street in Ridgewood, and the course fee is $100.

For more information or to register call the YWCA Membership Department at 201-444-5600, x400, or visit www.ywcabergencounty.org.

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YWCA Bergen County April Vacation Day Program Includes Fun Trips for Kids

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April 4,2016

the staff of the Ridgewood blog

Ridgewood NJ, YWCA Bergen County is offering its Vacation Day program for children in grades K-6 on April 11th through 15th from 7:30 a.m. to 6:30 p.m. Trips and activities include Bowling, FunPlex, Jump On In, Planet 301 and Movies. Transportation and lunch is included. For complete details, please visit https://www.ywcabergencounty.org/programs/youth-services/vacation-day-program/.

The YWCA Vacation Day program provides full day care from 7:30 a.m. to 6:30 p.m. on designated school holidays. Based at the YWCA’s 112 Oak Street, Ridgewood facility, the program is supervised by the YWCA’s trained child care staff. The fee is $65 per child per day for families that are current YWCA members, and $85 for non-members. Advance registration is required by Tuesday, April 5, 2016.

Forms not received by deadline cannot be guaranteed and will be charged a late fee of $25. To register call Mary Agnello at 201-444-5600, ext. 352 or visit www.ywcabergencounty.org for details and registration forms.

YWCA Before and After School Programs are offered at schools in seven Bergen County districts: Allendale, Cresskill, Dumont, Old Tappan, Oradell, Ridgewood, and Westwood. All programs are licensed by the State of New Jersey, Department of Children & Families.

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Ridgewood YWCA to Host FREE Taekwondo Demonstration Class

Ridgewood_YMCA_theridgewoodblog
March 14,2016
the staff of the Ridgewood blog

Ridgewood NJ, Observe and try out YWCA Bergen County’s new youth taekwondo program at their free demonstration classes on Tuesday, March 15, 2016. Demo classes will be held at 112 Oak Street, Ridgewood from 5:15 pm to 6:00 pm for children age 6 to 9 years and 6:00 pm to 6:45 pm for ages 10 to 14 years. Participants will learn patterns, sparring, and self-defense in addition to improving physical fitness and mental discipline. Open to all families. Parent waiver and onsite supervision required for participation in this demonstration class.

One of only two martial arts represented as an Olympic Sport, Taekwondo was founded in Korea and has gained huge popularity in recent years in the US. Translated, Taekwondo means “the art of kicking and punching” or “the art of unarmed combat”.
Instructor Dave Howell is a lifetime student of Taekwondo, attaining the Taekwondo 4th Dan rank in accordance with the Kukkiwon rules and regulations. He has been instructing children for over 14 years and has administered the promotion of more than 100 students to the level of Black Belt. In 2012, Howell coached a student to Gold place finish in their first International forms competition in Seoul, Korea.
YWCA Taekwondo classes run in 8-week sessions and are held at the YWCA’s 112 Oak Street, Ridgewood facility. Classes for children and youth ages 6 to 14 years are held Tuesdays and Thursdays from 5:15 to 6:00 pm for ages 6 to 9 and 6:00 to 6:45 pm for ages 10 to 14. Register online (www.ywcabergencounty.org) or call Membership Department at 201-444-5600 ext. 400 for details