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Scam Alert: Impostors Posing as Bergen County Sheriff’s Officers Targeting Local Residents

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Scam Alert: Saddle River Police Warn of Fake Bergen County Sheriff Phone Calls

the staff of the Ridgewood blog

SADDLE RIVER, N.J. — The Saddle River Police Department has issued an urgent warning to local residents following a surge in fraudulent phone calls from scammers impersonating officials from the Bergen County Sheriff’s Office.

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Assemblyman Calls to Halt Automatic Voter Registration Following MVC Non-Citizen Scandal

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Assemblyman McGuckin Demands Prosecution Over Alleged NJ Non-Citizen Voter Cover-Up

the staff of the Ridgewood blog

TRENTON, N.J. — New Jersey Assemblyman Greg McGuckin (R-Ocean) is calling for criminal prosecutions and an immediate suspension of automatic voter registration at the Motor Vehicle Commission (MVC) following disclosures regarding non-citizen voter registrations in the state.

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Emergency Rescue Teams Free Trapped Victim in Route 17 Crash Near Garden State Parkway

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Trapped Passenger Rescued After Serious Multi-Vehicle Crash on Route 17 in Paramus

photos courtesy of Boyd Loving’s Facebook

the staff of the Ridgewood blog

PARAMUS, N.J. — First responders sprang into action Saturday afternoon following a multi-vehicle crash on Route 17 southbound near the Garden State Parkway interchange, leaving a passenger pinned and creating extensive traffic backups across central Bergen County.

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Record-Low Layoffs Hit Near Six-Decade Low: What It Means for the Economy & Labor Market

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U.S. Layoffs Drop to Near 60-Year Lows: A Record-Breaking Labor Market Trend

the staff of the Ridgewood blog

New York NY, Despite ongoing economic debate, recent economic indicators showcase an extraordinary record in the American labor market: weekly unemployment claims have dropped to levels not seen in over half a century.

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Cool Treats & Warm Thanks: How Bergen County Celebrated National Zookeeper Week

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Bergen County Honors Dedicated Caretakers at Bergen County Zoo for National Zookeeper Week

photos courtesy of Bergen County Executive Tedesco

the staff of the Ridgewood blog

Paramus NJ, To mark National Zookeeper Week, Bergen County Executive Jim Tedesco paid a special visit to the Bergen County Zoo to express deep gratitude to the animal care professionals and staff who work tirelessly year-round to keep the zoo’s wildlife safe, happy, and healthy.

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Maple Avenue Paving Project: Essential Parking & Access Guide for Ridgewood Visitors

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Maple Avenue Paving Project: Road Closure & Parking Guide for Ridgewood Residents

the staff of the Ridgewood blog

Ridgewood NJ, If you’re planning to travel through downtown Ridgewood in late July, expect upcoming traffic detours. The County of Bergen is scheduled to pave a major stretch of Maple Avenue between Linwood Avenue and Franklin Avenue between Wednesday, July 29 and Friday, July 31.

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High-End Heist Ends in Chaos: Suspects Ram Paramus Police Cars at Westfield Garden State Plaza

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Gucci Robbery Suspects Ram Police Cars in Wild Garden State Plaza Takedown

the staff of the Ridgewood blog

Paramus NJ, A routine surveillance operation turned into a chaotic scene at the Westfield Garden State Plaza in Paramus, New Jersey, after three suspects linked to high-end retail thefts rammed multiple patrol vehicles in a desperate attempt to evade arrest.

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Quick Thinking in Hackensack: How Police De-escalated a Life-or-Death Crisis on Polifly Road

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Hackensack Police Officers Praised for De-escalating Tense Mental Health Crisis on Polifly Road

the staff of the Ridgewood blog

Hackensack NJ, In a high-stakes situation where seconds mattered, members of the Hackensack Police Department demonstrated exceptional skill and calm under pressure, bringing a dangerous mental health crisis to a safe, peaceful resolution.

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Calling All Creatives: Ridgewood Business Alliance Launches First Official Logo Contest

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Design the Logo for the New Ridgewood Business Alliance and Win a $300 Gift Card!

the staff of the Ridgewood blog

Ridgewood NJ, The local business scene in Ridgewood, New Jersey, is entering an exciting new chapter—and local graphic designers, artists, and creative minds have a chance to leave a lasting mark on the community!

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Shape Ridgewood’s Future: Candidate Packets Now Available for November Election

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Run for Ridgewood Village Council: Candidate Packets Now Available for 2026 Municipal Election

the staff of the Ridgewood blog

Ridgewood NJ, Are you a registered voter in Ridgewood, New Jersey, with a passion for public service and community leadership? Here is your opportunity to step up and make a direct impact on local governance.

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No More Plastic Forks? New Jersey’s Big ‘Skip the Stuff’ Law Takes Effect August 1

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New Jersey’s “Skip the Stuff” Law: What You Need to Know About the Plastic Fork Ban

the staff of the Ridgewood blog

New Jersey is taking another major step toward reducing single-use plastic waste across the state. Beginning August 1, the Garden State’s new “Skip the Stuff” law officially goes into effect, changing how restaurants, takeout spots, and food service businesses provide single-use utensils and condiment packets to customers.

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The Knicks, World Cup, and July 4th Just Shattered PATH Transit Records

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PATH Train Surge: How the Knicks Parade and Summer Events Fuel Record 5.9 Million Riders

the staff of the Ridgewood blog

Hoboken NJ, The Port Authority of New York and New Jersey has officially announced a massive milestone: the PATH train system recorded its highest monthly ridership in over six years.

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How to Negotiate With an Ex Who Says “My Way or No Deal”

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Why Ultimatums Create Problems

A demand such as “accept my proposal or there is no deal” shifts attention away from solving the issue and towards winning. Both people may repeat old arguments, make threats, or refuse alternatives.

This can delay decisions involving parenting, support, bills, property, debt, the family home, and communication. Repeated ultimatums can also damage co-parenting.

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What Is a Red Light Therapy System and How Does It Work?

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A red light therapy system directs selected light wavelengths toward the skin and body. It does not use needles or require a recovery period after a standard session. Devices differ in coverage, output, wavelength range, and intended use. This article explains how the technology works and what affects each session.

LED diodes direct light toward exposed areas from a set distance. Redlight Therapy uses visible red and near-infrared wavelengths that interact with cells and tissue. Red light tends to act closer to the skin surface. Near-infrared light may reach deeper areas of the body. Systems can come as booths, beds, panels, or small applicators. A full-body booth surrounds the user with light for broad coverage. The Spectrum 7 uses seven wavelengths within a stand-up design. 

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Ideal Situations for Considering Somatic Therapy in Utah

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Stress, unresolved emotions, and difficult life experiences can affect both emotional well-being and physical comfort. Some people in Utah notice persistent tension, disrupted sleep, emotional overwhelm, or a sense that traditional conversations alone have not fully addressed their concerns. Recognizing the right time to explore a body-centered approach can help support a more balanced path toward healing.

For individuals searching for somatic therapy in Utah, certain life situations may indicate that this approach deserves consideration. Local practitioners may combine body-focused methods with supportive therapeutic techniques that encourage greater awareness of physical sensations, emotional patterns, and nervous system regulation. This approach emphasizes reconnecting with the body while supporting long-term emotional wellness.

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